by  Karen Shier   

Your self-worth is an inner knowing and deep belief that you are enough just as you are. Midlife Transformation Guide Karen Shier shares 6 benefits of taking action to improve your sense of self-worth and 3 strategies to strengthen your self-worth.

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Your intuition is meant to be used as your inner compass. When you discover how to break the code of your soul’s guidance, you will have learned your Spirit Speak. This transformational journaling process will support you in deciphering your Spirit Speak.

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by  Tama Kieves   

You may feel like things are challenging at this moment in your life. But let’s get this straight right now: It’s not because you’re failing or broken. It’s because your spirit demands soaring—not coping. It’s your time.

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by  Karen Shier   

Letting your authentic self shine is the key to inner fulfillment. Midlife Transformation Guide Karen Shier shares 5 Benefits of living authentically and 4 journaling prompts to support you.

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Imagine a life where every waking moment is infused with a profound sense of purpose and fulfillment. A life where the weight of external expectations melts away, leaving you free to dance to the rhythm of your own soul. This is the magic of embracing an authentic and aligned existence

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