Is your menacing inner voice running the show? Spiritual teacher Monica Dubay shines a light on six of the most common self-sabotaging beliefs and shares a powerful 15-minute process that will help you shift them.

Read More

When you cultivate a gratitude practice, by recognizing all the wonderful things that are happening in your life, you change and so does the world.

Read More

Do you have a plan for your new coaching business?You must know what you want in order to be able to measure your results. If you want to succeed, that is. If you don’t have a plan, you will flounder, waste time, stay distracted and unfocused. Here are the crucial first steps that gave me the start I needed.

Read More

When you are struggling and can’t see through the pain you are in, I suggest you do this simple 7 step exercise in forgiveness. You will be lighter, more at ease, and more willing to be open hearted toward yourself and others shares Monica Dubay.

Read More

Doubt makes you feel it isn’t worth the risk to do something big, like start a new business and put yourself on the map. Monica Dubay shares ten tips to support you in quieting that doubting voice.

Read More