Connecting to the wisdom of our hearts rather than our heads appears to subvert the judging critical mind who wants to over think everything and undermine our sense of confidence in ourselves. Self-Nurturing Expert Kelley Grimes, MSW shares five ways to intentionally connect to the wisdom of your heart.

Read More

If you are ready to dedicate yourself to love this year, let’s make loving yourself the cornerstone. Self-Nurturing Expert Kelley Grimes, MSW shares four ways you can explore loving yourself.

Read More

Self-Nurturing Expert Kelley Grimes, MSW shares seven empowering strategies to support you in creating an intentional holiday season that brings you more peace, joy and presence.

Read More

“The more we intentionally create sacred space in our lives, the more we will connect to peace, joy, and meaning.”, shares Self-Nurturing Expert Kelley Grimes, MSW.

Read More

“When you choose to nurture a relationship with yourself, prioritizing you becomes an act of self-love, self-respect, and self-compassion.”, shares Self-Nurturing Expert Kelley Grimes, MSW

Read More