Watch for the email to confirm your subscription so we can send you your gifts. (Check your spam folder.)

5 Ways to Wake Up Your Luminosa

We all have an amazing and radiant woman within us. She is filled with the light of a thousand suns, wise beyond knowing, and connected to the Divine.   

Every. Single. One. Of. Us. Has her inside. 

Some of us have forgotten her entirely. 

Some of us remember, then forget. 

Some of us have tapped into her power yet know we have so much more to be and give.   

I call this radiant, loving womanour Luminosa. She is the Goddess of light and love in us all, and she is ready to rise.  

Are you ready to let her? 

She is calling to you, hinting at whatpossible…beckoning you to offer the gifts you came to bring to the world.  

Becoming your Luminosa is not for the faint of heart, but you cannot fully give your gifts without her. If you are more committed to your comfort than your light, your Luminosa cannot rise.  If you are more committed to guarding your heart than to standing in your power, your Luminosa cannot rise. If you choose to see and heal whats holding you back…and tend to your own needs the way you would care for a beloved friends…your Luminosa will rise.  

When your Luminosa rises, the people you love will benefit from the full and radiant force of who you came here to be. 

Heres how to start: 

STEP 1:  Find, and plug into, a source of power that refuels you and reminds you of your light.  

Your Luminosa cannot rise alone. She needs to be REMINDED of who she is when she forgets. She needs to be called forth and coaxed out of the shadows. When you meet someone, who could be a mentor or coachor hear about an event or a book or a coursethat touches a chord in you, say Yes!”  

Your Luminosa speaks to you through intuition, and you can trust her to know what she needs to grow stronger. A Luminosa commits herself to staying plugged in to love-based power. It requires constant and mindful awareness and intention to steer our brains away from the heavy energy of fear and worry and toward the bright energy of love and possibility. You cant leave this to chance and expect to have your Luminosa lead.  

STEP 2: Stop handing out your dimmer knob.  

That boss that doesnt get you. Or your mom who makes you feel small and wrong? Or the teenager who constantly rolls her eyes at you? Or the well-meaning friend who thinks youre crazy for wanting more out of life?  

They all have one thing in common: they are NOT YOU. They do not know your heart the way you do. They do not know your genius the way you do. They do not know what lights you up the way you do. And they do NOT know how to bring out your light and genius better than you do.  

You have the answers. Only you. And when you wait for everyone – or anyone – else to approve of you before your next move, you hand away that brilliant power you have in you. When you care more about what someone else thinks than what you think, youre handing out your dimmer knob for someone else to determine how bright you shine.  

The Luminosa KNOWS she is more than enough and chooses to BE herself. She trusts herself to take the next step, no matter whether it brings a lesson” or a success.  

STEP 3: Commit to choosing love over fear every minute you can.  

We are alwaysand I do mean alwaysputting energy into the world. Every thought, every word, and every action emit energy at the vibration of love or fear. When you feel expansive and filled with compassion and confidence, you are emitting love vibrations and drawing more of the same to you. When you feel closed off, guarded, and worried, you are emitting fear vibrations and drawing more of the same to you.  

How do you choose love over fear? Start by choosing trust over worry, compassion over judgement, and gratitude over expectations.   

Step 4: Invite your Luminosa to lead your day. 

Imagine each morning that your Luminosa will be the one to walk into your day. Visualize clearly what her eyes would see, feel, think, and do. You are programming your brain to look for opportunities for your Luminosa to lead.  

A Day in the Life of My Luminosa 

I look for reasons to laugh. 

I look for people to love. 

I create opportunities to play.  

I feel deep compassion and deep gratitude. 

I stay connected to the Universe in prayer, and I listen to my intuition.  

I celebrate every little and big gift. 

I feel light, bright, and alive. 

I feel moved by incredible gratitude. 

I hold space for the feelings of others 

I hold space for and remember to honor my own. 

I open to receive all the love and abundance available to me. 

I am a fantastic receiver.  

The more I am open to receive, the more abundant giver I can also be. 

I love in a big way, and I choose love over fear every damn minute I can. 

Step 5: Slow down when you get hijacked by fear.  

When you get hijacked into a fight, flight, or freeze response, slow down, and dont trust your thinking. Fear is speaking (the opposite energy of your Luminosa), and fear is only interested in your physical survival — not your ultimate happiness and the contribution of your genius.  

To get your brain back online, do a BTT™.  

B: BREATHE. Take at least 5 deep breaths.  

T:  TUNE into your body. Scan your body and take note of anything you find – tension, tightness, anything. No judgement, just noticing.  

T:  TUNE into your senses. Catalog what you are experiencing with each of your senses, to bring you into the present moment, signaling your brain and body that you are safe. 

 

Your Luminosa will begin to blossom when you follow these steps. When she does, the world will feel your radiance, you will send ripple effects of love into the world, and you will raise the vibration of the planet.  

Loved this? Spread the word


About the author 

Ellie Bassick-Trovato

Ellie Bassick-Trovato, M.Ed. is a best-selling author, coach, upcoming TEDx speaker, and the Founder of The New Brave. She leads the free private high vibe Facebook group, Luminosa Playground. Her courses, masterminds, and LIVE events teach women how to rise up and stand in their power, experience more joy, create amazing relationships with men, and grow their inner peace. Learn more at www.TheNewBrave.com

Related posts...

4 Steps to Becoming a Beacon of Light

Read More

5 Aspects to Consider When Nurturing Spiritually Aware Children

Read More

3 Ways to Tap into Your Dazzling Confidence During Uncertain Times

Read More

7 Easy to Overlook Energy Drains

Read More
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>