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Top 10 Inspirational Books – January 2018

TopTenLogoWelcome to this month’s Aspire Magazine Top 10 Inspirational Books list! You’ll discover inspirational and empowering books, written by women and for women, each dedicated to sharing a universal message of love, hope and self-empowerment. Through their wisdom-filled books, these visionary female authors are illuminating the path for women on the journey of healing and self-discovery. Add these transformational books to your inspired living resource library.

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Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life by Gabrielle Bernstein

This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps.

My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love.

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Unmedicated: The Four Pillars of Natural Wellness by Madisyn Taylor

The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.

Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless.

With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life.

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How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness by Andrea Owen

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen–a nationally sought-after life coach–crystallizes what’s behind these invisible, undermining habits. With each chapter, she kicks women’s gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

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Don’t Do Stuff You Suck At: Roadmap to your Front Seat Life for Entrepreneurs, Direct Sellers and Others That Want to Change the World by Jessica Butts

Don’t Do Stuff You Suck At shows entrepreneurs, direct sellers, and intuitive types how to rock their businesses by understanding and embracing their personality type, up-leveling their mindset, and taking action using the Three S Method™.

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Breakup Rehab: Creating the Love You Want by Rebekah Freedom McClaskey

After her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that your next relationship will be your best relationship.

This wise, real-world, and often humorous guide acknowledges the state of grief or resignation that comes with a breakup and then walks you through the stages of forgiveness and letting go. Along the way, you’ll experience a more compassionate self-awareness as you rebuild self-confidence and learn how to be loved for who you truly are. These steps will propel you forward on your unique path, as you recognize your life’s purpose and then travel toward well-being and a love that will set you free.

 

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Breathing Love: Meditation in Action by Jennie Lee

Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodied meditation practice. Uniting us in a universally understandable goal, Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved, to something to be realized and breathed.

Active conscious loving is the basis of the meditation practices offered in Breathing Love, providing you with inner solace and a deep sense of purpose. Whether in a relationship or not, in the prime of life or nearing death, you’ll be encouraged to move beyond the pain, pride, and fear that keep you from love.

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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit by Amy B. Scher

After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical: If treating the body alone doesn’t solve the problem, then the body alone isn’t what created it. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. 

Discover areas of imbalance you might not even know you have and easy ways to address them on your healing journey.

Whether you are experiencing physical symptoms and chronic illness or are just feeling lost, sad, full of anxiety, or emotionally unbalanced, this book will show you how to use intuitive self healing to change your life.

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Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work by Denise Jacobs

While it’s easy to believe that the main barriers to being more productive, generating and developing ideas, and doing our best work are external (how many times have you vented to a coworker about “hitting a wall?”), the truth is that these frustrating blocks are most often in our own heads. What is the entity responsible for this? The Inner Critic.

The Inner Critic is relentless, driving us toward perfectionism and fanning the flames of self doubt, self-sabotage, and self criticism while dousing the sparks of creative ideas before they have a chance to develop. It encourages rationalization to help us feel better about snuffing out these sparks and keeps us believing that it’s saving us from rejection, judgment, and failure. Worst of all, it makes us think all of this is our own idea.

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Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit by Erin Byron

Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking―as well as yoga postures, meditation, relaxation, breathing, and self-inquiry―this book helps you cultivate your true intentions and live your deepest values.

With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul

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School of Awake: A Girl’s Guide to the Universe by Kidada Jones

Do you believe in wishes?
Did you know you are made of stardust?
Have you ever been curious about how you fit into this big old universe?

Kidada Jones invites you to join School of Awake, where you will explore our amazing world while getting to know and love your authentic self. Kidada understands the challenges you face and offers dozens of ways to keep it real and navigate the world without losing sight of what’s important. Experience the light within you through colorful illustrations, fun facts, mystical, heart-centered activities, and timeless wisdom.

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