Top 10 Inspirational Books – February 2016

TopTenLogoWelcome to this month’s Aspire Magazine Top 10 Inspirational Books list! You’ll discover inspirational and empowering books, written by women and for women, each dedicated to sharing a universal message of love, hope and self-empowerment. Through their wisdom-filled books, these visionary female authors are illuminating the path for women on the journey of healing and self-discovery. Add these transformational books to your inspired living resource library.

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Trust the Process – 30 Days of Inspiration to Enrich, Enhance and Empower Your Life by Leanne Jones

ttpipadcover copyWomen everywhere struggle with the multiple tasks that come with our everyday lives. We’re told that we can “have it all” but all too often we find ourselves uninspired and unmotivated to keep going. Trust the Process was written to inspire women to create a better present and future for themselves. Within this book, you will discover the inner strength to grow in ways that will inspire positive changes in every area of your life. Arranged into 30 daily segments, this daily inspirational tool helps define powerful ways for women to: Design a high quality life; Make each day a productive masterpiece; Get clarity in your life; Set your priorities; and Keep the faith while keeping everything else together!

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Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr Patrizia Collard

imageMindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5-and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.

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Daughters of Divorce: Overcome the Legacy of Your Parents’ Breakup and Enjoy a Happy, Long-Lasting Relationship by Terry Gaspard and Tracy Clifford image copy

Restore your faith in love and build healthy, successful relationships with this essential guide for every woman haunted by her parents’ divorce.In this powerful, uplifting guide, mother-daughter team Terry and Tracy draws on thirty years of clinical practice and interviews with over 320 daughters of divorce to help you recognize and overcome the unique emotional issues that parental separation creates so you can build the happy, long-lasting relationships you deserve. 

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Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel

image copy 2Start Where You Are is an interactive full-color journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams. Meera Lee Patel’s uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage through writing, drawing, chart-making, and more.

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The Sweet Spot: How to Find Your Groove at Home and Work   by Christine Carter Ph.D.

image copy 3Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Complete with practical “easiest thing” tips for instant relief as well as stories from Carter’s own experience of putting The Sweet Spot into action, this timely and inspiring book will inoculate you against “The Overwhelm,” letting you in on the possibilities for joy and freedom that come when you stop trying to do everything right—and start doing the right things.

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It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron and Emma Lively

image copy 4Julia Cameron has inspired millions with her bestseller The Artist’s Way. Now at the age of sixty-five, she shows her contemporaries how retirement can be the most creative and fulfilling stage of life yet.This book is a twelve-week course aimed at defining–and creating–the life you want to have as you redefine–and re-create–yourself. Filled with essays, tools, and exercises to be done alone or in groups, this toolkit will guide and inspire retirees wishing to expand their creativity. This fun, gentle, step-by-step process will help you explore your creative dreams, wishes, and desires–and quickly find that it’s never too late to begin anything.

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Modern Hippie: An Intuitive Journey Toward a Free-Spirited Life Paperback  by Kimberly Kingsley  

image copy 5Modern Hippie is a manifesto for aspiring free spirits that encourages readers to reclaim their power in order to experience a profound level of inner peace and freedom. The author’s insights as an energy coach, psychotherapist and spiritual teacher are shared to illustrate the winding and sometimes challenging road that is taken when one commits to spiritual freedom. Readers will become inspired to untangle from difficult relationships, enjoy a free spirit diet, and master the art of spirit surfing.

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The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion by Victoria Moran 

image copy 6Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! 

 
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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart by Tara Brach

image copy 7How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. There is another way. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.

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Angel Detox: Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins by Doreen Virtue and Robert Reeves 

51vDL1AUEiLWork with the Angels to Detox Your Body and Energy
Angel Detox guides you step-by-step on how to detox your diet, lifestyle, and relationships. You’ll learn how to reduce or eliminate cravings for unhealthful food and substances, feel motivated, and enjoy wellness in all areas of your life. This book also includes 7-Day Detox Plans for those wanting to quit smoking or drinking, or to flush out environmental pollution.

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