With everything that demands a mompreneur’s time, I’m living proof that self-care is a critical ingredient for sanity and success. When I consistently focus on business tasks and then add mom tasks to the list, I run out of time for rejuvenation. It doesn’t take long before I’m wiped out, tired, feeling terrible and resentful. I’ve learned that it’s so important to flip this triangle upside down so I fill myself up – and then can continue to give, nurture and support my family and my clients. I share 3 of my simple yet powerful self-care strategies especially for mompreneurs.
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