Being with Nature improves cognitive function, lifts our moods, and provides a sense of health and well-being. Adding to the mental and physical benefits of this spiritual practice of connecting to Earth energy, you can increase your creativity and expand your consciousness, which is the foundation for living a magical and joy-filled life.

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Our world has become much smaller due to technology, and there’s a lot of good in that. Technology can be fun and helpful, but it can also suck the presence out of many people’s lives. Here are 8 tips to help you disconnect from technology and reconnect to yourself and the world around you.

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