5 Powerful Questions that Will Transform Your Life

The way we react or respond to certain situations, and the beliefs we hold on to, will create the world we live in and how our lives unfold. Our perception of things will either make us miserable, or will make us live in more joy, and the amount of effort and energy it takes, believe it or not, is the same. Patricia Young shares the 5 powerful questions that have helped her transform her life in different situations.

What My Fear Told Me In the Middle of the Night

I would never in a million years think that somewhere deep inside, I was actually afraid to succeed. Fortunately, I have ways to release fears. That’s what I teach, right?!




Living a Radically Engaged Life: Stop Settling and Start Savoring Your Life

Welcome to the ongoing column series, Living A Radically Engaged Life™. It’s time to more fully live our precious lives with meaning and intention. To bring out our best and learn ways to sustain this level of our best-self. It requires engagement . . . Radical engagement in our own life. In this issue we gain clarity on where our happiness is depleted in our life. Through awareness we can take effective action to course correct and grow to experiencing joy. Let’s dive right in.




Transform Your Habit of Self-Neglect into a Practice of Self-Nurturing

How many times have you found yourself on the bottom of your “to do” list, never quite finding the time to take care of you? It’s time to change that. Self-nurturing Expert Kelley Grimes, MSW shares some tips to shift your habit of self-neglect into a practice of self-nurturing and create a more loving relationship with yourself




5 Powerful Tools for Busting Through Resistance

Resistance, I realized, is the inability to trust that life is unfolding according to divine plan. It is the holding on to thoughts and feelings that no longer serve us. It is the struggle between your high-est self and that part of you that wants to control. Your highest self, your essence, always trusts in the divine unfolding of your life. It lives in faith. It lives in the moment. It lives in joy. The part of you that wants to control, your Ego, lives in a place of fear, anxiety and control. That part of you believes it has the answers for how life should unfold. It holds on to people, it manipulates to get what it wants and it plans incessantly. The bigger the divide between your essence and your ego, the stronger and deeper the level of your pain.




Releasing Judgment to Invoke True and Lasting Change

When we want to change old patterns will rise up and we fall victim to them and the judgement and shame cycle. Some tips on learning to release judgement to allow for the change to happen.




5 Steps to Renewing the Commitment to Yourself

Personally, I see spring as a time of re-birth, growth, and new beginnings. A time for reflection, and see where I am, so I can course-correct if I need to. We can always change things around if we’re not where we would like to be, but we also need to check how committed we are to the life we say we want.




Shift Your Perspective to Transform Your Relationship

In part two of the Transforming Your Relationship column series, How to Create Your Unshakable Love & Unleashed Passion in 8 Simple Steps, Relationship Expert and #AspireMag Expert Columnist Stacey Martino shares step two: Shifting. In order to create transformation you must experience a shift in how you SEE things before you can implement the tools and strategies that really work!




Letting Go of What You Think Should Happen

Many of us are caught up in the “making things happen” kind of mindset. We push ourselves and try to force things to happen. There’s a lot of tension and a lot of trying to control and manipulate things in a way to force them to happen. There isn’t a level of trust there.

To get into a truly creating kind of mindset we have to be willing to let go. We have to surrender a little bit and trust in the process. We have to trust that while something may not make sense right away, that it is going to all come together someway, somehow.




How to Have More Time: Simple Shifts to Have More Time For What Really Matters

When we learn to shift time, our relationships become more rewarding, our time spent alone is richer, our aging is more satisfying, our work is more fruitful and our stress and anxiety are less paralyzing, or even nonexistent.