Reclaim Your Worth Through Kindness

It is remarkable how an act of kindness can have such a powerful effect and reconnect us with our truth. An unexpected act of kindness is like a mirror reflecting back our own value and worth and may come just when we need it most if we allow ourselves to receive it.

The Five Gifts of Being a Highly Sensitive Person

This is a love letter to all sensitive souls. You are a divine creation. You are perfect. You are worthy of and deserve love, abundance, compassion, success, fun, energy, pleasure, laughter, joy and everything you could possibly imagine for yourself in this lifetime. As sensitive women, we are especially prone to feel like we need a good “fixing,” and that once we solve the problem of who we are, then we can live the life of our dreams. Cortney Chaite, of The Highly Sensitive Badass shares five gifts of being a highly sensitive person.

Three Things To Do When Life Isn’t Fair

Goddesses know that when they are frightened or uncomfortable, it is a sign they are growing. These times, more than ever, are moments of truth. You can either rise like the phoenix that you are, or go down in flames. Your choice. But you and I both know what you are capable of.

Awakening Women – Intuition, Personal Power & Success

There has been a clear re-emergence of the powerful feminine archetype showing up in the last month. She has been biding her time over the years as “the shift” has been creating its foundation. Women everywhere are showing up and stepping up into their power and re-positing themselves to create a greater impact in the world.

Making Friends With Our Shadow Selves

Our darkness provides us with valuable insight. When we embrace this insight, we stop suffering by believing we should be different than we are. Loving ourselves and the lives we are in, gives us the freedom and space to enjoy the journey.

Finding Yourself In Transition

Yes, transitions are hard. Would it not feel wonderful though, to look back at what was a painful transition and be able to say to yourself….YES! I rose to the occasion and the Universe met me there.

Forgiveness? Yes, please!

How many negative emotions might you be unknowingly harboring on a daily basis? Michelle Lemoi shares 3 steps on how to stop the VPR Triangle, let go of negative emotions, and create room for joy! Why you need to forgive you NOW!

Staying Centered and Connected to What’s True for You

Challenges will come up in your life that will leave you feeling off balance. Here are 4 strategies to help you get back into balance and keep moving forward so you can feel hopeful, satisfied, and at peace.

Let Go To Experience Real Growth

Often, we hold onto old behaviors, thoughts and stories yet desire to move forward in our lives. Letting go of these anchors is a clear step towards experiencing real growth.

5 Reasons Why You Need to Stop Comparing Yourself to Others

Are you caught up in the comparison trap? When we compare ourselves to others we miss what life is offering to us in that very moment. Happiness occurs when we are able to appreciate what’s around us, how far we’ve come, etc., not wishing we were someone else. Here are 5 reasons why you need to stop comparing yourself to others.