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If you are ready to dedicate yourself to love this year, let’s make loving yourself the cornerstone. Self-Nurturing Expert Kelley Grimes, MSW shares four ways you can explore loving yourself.
Although each person’s soul journey is unique, our soul’s developmental growth process is the same. Our soul’s path is a spiral, not a straight line. We continually come back to things we thought we processed, healed, and understood so we can experience deeper truths and transformation. Our soul growth requires that we heal our “our inner child.”
Self-Nurturing Expert and bestselling author Kelley Grimes, MSW shares 5 ways you can bring more self-compassion into your life.
Learn 5 simple daily self-love practices to enhance your relationship with yourself.
The seven chakras in the body control and affect a person’s spiritual and physiological well-being by storing our emotions. Clearing blocked chakras caused by stress, an unhealthy lifestyle, negative thinking or simply by being an empath is important. Here are some ways you can work with the energy of each chakra.
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