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Shadow work is an act of self-empowerment as it helps you identify the conscious and unconscious choices made to govern the reality you live. Shadow Walker Sarah Breen shares 5 steps to self-empowerment so you can alter your authentic destiny line.
Despite the pain it elicits, loss shows us the healing power of love. It teaches us about the delicate balance, intensity, and richness of life and above all, provides the greatest opportunity for personal transformation. Loss is bittersweet for we cannot experience the pain of loss without first having experienced the joy associated with what has been lost. Moreover, the heartbreak that wounds us most deeply eventually leads us to greater enlightenment, blessing our lives with a more spiritual depth of life.
True fear is a survival mechanism to protect you. True fear is what you experience when your minivan goes out of control on the interstate. False fear shows up as worry, anxiety and ruminating about the things that could go wrong in an imaginary future. Did you know that both kinds of fear can help you expand your consciousness, so you can make better decisions?
We’ve all been there. Our life is fine—no big complaints. In fact, a lot to be grateful for—a roof over our head, people who love us, intelligence, health and an able body. And yet, we find ourselves struggling to be happy. What gives? I invite you to try my tried and true happiness hacks.
Remember that we are here for a reason and so are the people in our life. When we become aware of this and acknowledge this, we grow. We become grateful and we live in gratitude because we know that everything is for our benefit. When you switch to this mindset, your whole world changes. Contributor Sherina Mayani shares nine realizations that brought peace to her relationships, and to her relationship with herself.
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