How to Cultivate Sacred Presence in Life and Business

Presence is an art and sacred act. You begin cultivating Sacred Presence by discerning what is important to you in life and business. Being fully present in life and business sounds simple enough, doesn’t it? However, “simple” does not mean “easy”. Creatrix and #AspireMag Expert Columnist Lisa Marie Rosati shares 3 ways you can cultivate sacred presence in your life and in your business.

The Misconceptions (and Secrets) of Self-Worth

If you don’t (yet) love yourself and don’t (yet) assume others just can’t wait to love you, you are not alone. To help transform this epidemic, come join coach and author LiYana Silver as she shares three potent secrets to radiant yet humble self-worth.

3 Crucial Self-Care Practices for Highly Sensitive Women

Habituating self-care and prioritizing yourself is life changing. For highly-sensitive women there are three crucial practices we must put into place to move out of a place of surviving and into a place of thriving. Highly Sensitive Badass and Coach Cortney Chaite shares 3 crucial self-care practices that will help you establish a new mindset around self-care.

Manifesting the Life of Your Dreams: Take Action to Bring Your Vision to Life

Action is the third of my 5 keys to accelerating wealth, health, and happiness. Your journey starts with desire, which leads to vision. Vision, in turn, can only become reality through―you guessed it―action!

Your Legs and Feet: The Gift of Movement

One of the marvels of the human body is what I call the metabolizing effect of our legs and feet when they are activated. Beyond that function, they have an inner intelligence as well, which you will see below.

Your Bones: The Gifts of Clarity and Steadiness

“I knew it deep in my bones” is a favorite idiom that connotes a knowing that comes from a clear, strong place that will not waver. Our bones offer us a particular kind of wisdom that is vital in today’s chaotic, sometimes overwhelming world. It is the gift of being able to feel steady when emotions are overwhelming as well as the gift of being able to see things clearly when issues feel muddy and confusing. Enjoy this excerpt from Suzanne Scurlock-Durana’s book, Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom.

Stop. Sit. Breathe. Proceed: Overcoming the Discomfort of Transformation

One of my favorite quotes is by Winston Churchill. “When you’re going through hell – keep going.” I now know that in order for me to keep going I need to stop, sit, breathe and only then proceed.

So What is a Chakra Anyway?

What is a chakra?, describing what a chakra is and what is manages, discussing our ancestors and tribes all over the world adopting energy systems. The importance of looking holistically at our body vs. just a physical body and the chakras are one way to do that.

The Valuable Gift of a Future Self Letter

The written word is a powerful healing tool that improves your mood when focused on positive events, feelings and thoughts. When you write a letter to your future self, you connect with your heart, soul and character. This simple act of giving acknowledgment, advice, and encouragement is a great way to fill your cup and rejuvenate your energy.

Transform Your Habit of Self-Neglect into a Practice of Self-Nurturing

How many times have you found yourself on the bottom of your “to do” list, never quite finding the time to take care of you? It’s time to change that. Self-nurturing Expert Kelley Grimes, MSW shares some tips to shift your habit of self-neglect into a practice of self-nurturing and create a more loving relationship with yourself