Could you use more courage in your life? Dr. Minette Riordan defines courage and shares how courage is a powerful core value that can help us create more of we want in our life. You will also find some insightful journaling prompts to help you remember that you are a courageous woman
Clarity and peace of mind come from the power of your soul’s pen. The pen leads you to understanding from the inner realm of your soul showing you in greater detail your divine purpose and igniting passion from within. Master Soul Coach Laura Clark shares the benefits of Sacred Soul Journaling™ and how it gives you permission and inspires you to take action to follow your dreams even in those pesky moments of self-doubt.
Many of us spend most of our waking hours in our logical, structured left brains. However, there is much evidence supporting the value of tapping into your creative side (right brain) to promote health and enhance healing. This article shares some of the evidence, and some simple yet powerful processes for tapping into and expressing your creative side.
Creative Visualization is the technique of using your imagination to create what you want in your life. In fact, you are already using it every day, every minute, in fact. It is your natural power of imagination, the basic creative energy of the universe, which you use constantly, whether or not you are aware of it. Self-actualization pioneer, Shakti Gawain shares four basic steps for effective creative visualization.
How often do you compare yourself to others? More importantly, how does it feel when you do? When we find ourselves in these negative spaces, it is never truly about the other person. It has to do with how secure we are with ourselves, and how connected we are to our truth. Measuring sticks are good for one thing: to help you remember how far you have come and how amazing you have always been. Here are a few of my favorite practices that help me let go of my measuring stick and embrace who I am. If they resonate with where you are on your journey, give them a try.