7 Journaling Prompts to Connect with Your Courage

Could you use more courage in your life? Dr. Minette Riordan defines courage and shares how courage is a powerful core value that can help us create more of we want in our life. You will also find some insightful journaling prompts to help you remember that you are a courageous woman

Discovering Your Soul’s Truth through Sacred Soul Journaling

Clarity and peace of mind come from the power of your soul’s pen. The pen leads you to understanding from the inner realm of your soul showing you in greater detail your divine purpose and igniting passion from within. Master Soul Coach Laura Clark shares the benefits of Sacred Soul Journaling™ and how it gives you permission and inspires you to take action to follow your dreams even in those pesky moments of self-doubt.




Slow Down & Listen

Often, goals and resolutions are made from a place of fear and obligation. What if
this year you chose to create goals and resolutions from a place of love and authenticity?




The Power of Tapping into and Expressing Your Creative Side

Many of us spend most of our waking hours in our logical, structured left brains. However, there is much evidence supporting the value of tapping into your creative side (right brain) to promote health and enhance healing. This article shares some of the evidence, and some simple yet powerful processes for tapping into and expressing your creative side.




Four Basic Steps for Effective Creative Visualization

Creative Visualization is the technique of using your imagination to create what you want in your life. In fact, you are already using it every day, every minute, in fact. It is your natural power of imagination, the basic creative energy of the universe, which you use constantly, whether or not you are aware of it. Self-actualization pioneer, Shakti Gawain shares four basic steps for effective creative visualization.




6 Powerful Tips to Let Go and Shape Your Best Life

Transitions in life often mean letting go of what no longer serves you. When you hold on, you miss out on new possibilities. Learn how to let go with grace so you can make room for a happier life.




The Power of the Question

The ability to ask relevant, targeted, open-ended questions is a skill that’s useful in every situation. Questions are open and evolving; they invite exploration. Every invention, every theory, every spiritual moment in history began, in one way or another, with a question.




Let Go Of Your Measuring Stick: Embrace Who You Are

How often do you compare yourself to others? More importantly, how does it feel when you do? When we find ourselves in these negative spaces, it is never truly about the other person. It has to do with how secure we are with ourselves, and how connected we are to our truth. Measuring sticks are good for one thing: to help you remember how far you have come and how amazing you have always been. Here are a few of my favorite practices that help me let go of my measuring stick and embrace who I am. If they resonate with where you are on your journey, give them a try.




The ONE Thing You Can Do to Improve Your Life Today

Lara Jaye reveals the ONE thing you can do TODAY that will sky rocket you to success in your everyday living. Stress will slide off your shoulders. And, no longer will you react to the little annoyances of daily life.




The Most Asked Questions About Meditation

Lara Jaye reveals her personal secrets on how to find time to meditate in your busy daily life.