How Spirituality & Personal Development Influence Mindset 

Spirituality and personal development are a huge part of cultivating a positive mindset and creating a success spiral. Why? Because this work helps you become more aware of your beliefs, actions, and motivations—and when you have an awareness of something, it’s a lot easier to change it if it isn’t supporting you.

How Vulnerability Moves Us from Fear to Courage

Vulnerability gives us the courage to love ourselves even when we feel unlovable, to make loving choices for ourselves even when we feel unworthy, and to open ourselves to love even when we are afraid of being hurt. Intuitive Psychologist and bestselling author Dr. Debra Reble shares a few heart-centered practices to move you from fear to courage.

Midlife Purpose Search: You Are Not Alone

Are you also facing midlife angst—watching your children let go of your hand and feeling a bit lost, constantly contemplating, “What’s next for me?” If so, perhaps the following ideas can help.

5 Symptoms of Self-Neglect and 5 Self-Nurturing Cures

Have you been listening to and attending to everyone else’s needs but your own lately and found yourself feeling overwhelmed and exhausted? Have you been living this way for so long that it just feels normal? Well if so you are not alone. Many people, especially women, focus on meeting everyone else’s needs in their personal and professional lives, which leaves little time and energy left to meet their own needs.

The Significance of Connecting to Your Spiritual Frequency

Every person on the planet is unique. We all have our own distinctive look, personality, styles, and approach to life. We also have our own unique spiritual frequency, also called our personal vibration. It is part of our soul essence, our divinity, and connection to the spiritual realm. Understanding the significance of your frequency and learning to make a heart soul connection to your inner energy can help you find more abundance, happiness, and joy in your life. Your frequency is part of your Universal Power; your connection to the Divine. It can bring about tremendous positive changes within you, which helps you create, and achieve, the life you desire.

Why Being a People Pleaser is Selfish

Obsessing about how to please others or be liked is a misuse of your energy.  Just imagine for a moment what you could create in your life if you took HALF of the time and energy you invest in people pleasing back?  Stop contorting yourself to be what you think others want or expect. See yourself now reclaiming all that time and energy you expend on being over-responsible for others or working to impress others and refocus it on being of service without attachment, sharing your gifts, taking care of you and expressing your true Self!!! 

A.R.I.S.E: The 5 Stepping Stones on the Path Back to Your Authentic Self

What I’ve discovered is that every single one of us is on a unique and personal journey through this life. Because we all carry a specific vision, mission, talent, and varying life experiences, life leads us each down different paths as we all seek the way to come home to ourselves.

Manifesting the Life of Your Dreams: Shift Your Beliefs, Shift Your Life

In order to create wealth and success in my life, I had to look outside my current circle of influence and step into a bigger arena. Similarly, if you want to create your vision of wealth and success, you will need to surround yourself with people who not only support that vision, but can actually help you shift your beliefs and achieve your dreams.

The Power of Practicing Self-Love

Positive affirmations train the mind in self-love and deep self-worth. YOU have immense value and talent to share with the world. Sometimes we forget that and treat ourselves poorly. We get burnt out or feel frustrated. A lack of self-love will keep you stuck and contributes to self-sabotaging behavior. You must nurture your need for self-love and act in self-care. You are worth the effort!

4 Life-Changing Benefits of Listening to Your Soul

Practice connecting with your soul each day. Just be with it. Ask questions, and notice how the answers come. Use other tools to gather more information and explore how you receive information (meditation, journal, pendulum, oracle cards, etc). The more you practice, the easier it will be to live a soul-connected life.