Joy can be ever present, because joy stems from inside of us. Joy can show itself in moments of heartbreak, illness and loneliness. Joy is internal. It comes from recognizing and making peace with who we are in this world.
We hear a lot about the ego nowadays. We hear how it’s bad and we should transcend it. And that we should seek enlightenment because then we’d somehow be more worthy. The thing is, the ego is our friend, and through meditation we can learn to befriend our ego. Here are two meditation secrets to help you quiet your mind and balance your personality self with your spiritual self.
After a long winter we may feel tired and lethargic. Luckily, there is a wonderful way to recharge your chakras with the fortifying and cleansing morning juice. Think of it as a delightful reset and a delicious way to start the day. I also share powerful chakra related affirmations to include in the juicing process.
Expert Columnist and Life and Business Coach Marianne MacKenzie shares how hitting rock bottom led her to create and Live a Radically Engaged Life™. In the first column of her multipart series, Marianne shares 3 guideposts to help you identify how you are currently living and showing up in your life and how to begin living as a Radically Engaged Woman™.