Taking a holistic approach to overcoming a child’s health challenge starts by taking consistent steps toward healthy habits. After her own child’s health crisis, Family Health Coach Amanda Hinman of the Hinman Holistic Institute shares the 7 steps she uses in her practice, and in her own family, to increase a child’s health & happiness.
I’ve got some truth telling for you today and I believe it has the power to forever shift how you feel about improving your child’s health. It also has the ability to get you out of overwhelm, FOR GOOD. Especially if you’re someone who struggles with sticking to making changes in your child’s life, whether it’s […]
What would life be like if you simply wondered ‘why’ your child felt the way they did? It’s a lot easier to discover what’s most supportive when you fully understand the other person’s feelings and needs. Learning to use your willpower to pause, instead of react, will help you create a stronger bond with your child which ripples out to their health.
Imagine walking along the beach when suddenly your toe starts speaking to you. While this might seem like a scene from a strange fairytale, your feet are always talking to you—sharing miraculous wisdom and guidance. Once you learn how to understand what they’re saying, you’ll receive incredible insights from your soles and your soul. With Chinese Reflexology, you’ll be able to hear the powerful messages of your feet, and I’d be delighted to be your sole translator—bad pun intended!
When it comes to summer health care we often hear about the need to apply sunscreen, wear sunglasses to protect our eyes, and hydrate, hydrate, hydrate. But the longer days of sun light and warm weather create an opportunity to buoy our health in ways that impact our lives well beyond Labor Day. Check out these summer health tips to deepen and expand the health of your body, mind and spirit.
The heart emits frequencies that are much stronger that brain frequencies. It has been said that the heart is the “mini-brain” and actually controls brain activity. Having a healthy emotional heart has a very positive impact on your health. Make the time to examine and heal your emotional wounds. In doing so, your literal and figurative heart will spread joy, light and love.
Feeling a little frazzled? Recent studies have proven the beneficial effects of connecting with Nature. Lower stress hormones and a stronger Immune System result when you take time to pull away from the hustle and bustle of daily life. Take time for a walk in the woods today and experience the benefits.