It is remarkable how an act of kindness can have such a powerful effect and reconnect us with our truth. An unexpected act of kindness is like a mirror reflecting back our own value and worth and may come just when we need it most if we allow ourselves to receive it.

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Authentic happiness is made up of a foundation of mindsets, practices, and habits, and one of the most powerful is Kindness. Like gratitude, kindness is not just something you offer; it’s a state of being. Author and Happiness Strategist Kristi Ling a special lesson she learned from a stranger in a New York City elevator that highlights the gift of approaching life from a place of loving kindness.

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Kindness. A simple concept yet seems so difficult for many to live by. In this world of consumption, gratification and greed, let’s take a moment and share kindness, simply for the sheer pleasure of making someone smile!

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