Confidence matters. Deep, real, authentic happiness in life requires confidence. Without it, happiness rests on the surface. It is fleeting and fragile, often dependent upon the experience that is right in front of you. Aleta Norris, author of Women Who Spark, shares four things that can get in the way of your confidence and three things you can do to cultivate confidence over the next 90 days.

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by  Laura Clark   

It seems like there are very few moments nowadays when you can be alone, in solitude. It is in moments of solitude that you can consciously shut out your inner interference and learn to hear and trust your inner wisdom. Discover some tips for using the elements of nature to access the wisdom within.

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