by  Mia Moran   

Kick-off your holiday season with 7 healthy strategies that will transform December and jump-start your commitment to a healthy 2016! Try these 3 decadent Gluten-free, Dairy-free, and Sugar-free recipes!

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In life, our attitude defines the outcomes we get. If we embrace life being aware of our limitless power and being conscious that we are part of a universe that works in perfect harmony, it will be easier to adopt an attitude of a holistic healthy living so we can live from a state in which we allow flow and to experience our fullest potential.

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