Guiding questions to raising spiritually healthy children. What questions can help us deepen our walk and the example we offer our child(ren)?

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by  Sarah Haas   

Midlife women, you may be noticing some changes in your body. These are all normal changes in metabolism that happen around midlife due to changes in hormones. Here are the top two must-do habits to get your metabolism back up to full speed, burn fat, and age strong.

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by  Sarah Haas   

Menopause is unavoidable, but weight gain doesn’t have to be. With a few lifestyle adjustments you can reclaim your health and be vibrant and active for decades to come.

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For the last twenty-three years, it has been my honor to work as medical intuitive for thousands of people. I have learned so much about the human experience and what creates health and vitality.   Here are three bath recipes to maximize your health, amplify your well-being, and clear your energy so you can embody your

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by  Sarah Haas   

The key to creating overall health and maintaining a healthy routine is to incorporate a holistic combination of physical, mental, emotional, and spiritual components.”, shares Sarah Haas, Women’s Weight Release Expert and Body Love Coach.

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