3 Ways to Authentically Show Up For Your Life

Following those moments of joy and letting them lead you requires being awake and present to what lights you up. Those moments are like breadcrumbs that guide you to your heart’s desires. Validating your needs and desires will help you come alive and show up as your authentic and happy self. Felicia Baucom shares 3 ways you can start living authentically today.

The Valuable Gift of a Future Self Letter

The written word is a powerful healing tool that improves your mood when focused on positive events, feelings and thoughts. When you write a letter to your future self, you connect with your heart, soul and character. This simple act of giving acknowledgment, advice, and encouragement is a great way to fill your cup and rejuvenate your energy.




In a Bad Relationship? Ask Your Heart What to Do

Don’t let the unknown be the stumbling block between you and real happiness. Let your inner guidance give you the directions needed to create more comfort and certainty.




Transform Your Habit of Self-Neglect into a Practice of Self-Nurturing

How many times have you found yourself on the bottom of your “to do” list, never quite finding the time to take care of you? It’s time to change that. Self-nurturing Expert Kelley Grimes, MSW shares some tips to shift your habit of self-neglect into a practice of self-nurturing and create a more loving relationship with yourself




Nature Breath Medication Meditation

We all need time out to center ourselves and take a deep breath, or two.
When you feel stressed, pressured or stuck, give yourself permission to take time out and enjoy this simple meditation.




11 Ways To Clear Negative Energy

Do you ever feel bogged down with heavy energy? Creating a daily practice of clearing can help your health, mood and more. Here are some simple things you can do to clear your body, your home or your work space.




3 Ways to Find your Spiritual Bliss

Do you long to experience genuine bliss? It is possible when you slow down and learn to savor life’s moments. The more you acknowledge, accept and appreciate your bliss, the more it will show up for you! Leading Intuitive Prosperity Coach Jami Hearn shares three simple things you can do in pursuit of your bliss.




Embrace Self-Love & Rock What You’ve Got

Rocking what you’ve got is SELF-LOVE at its finest! It’s about embracing yourself as you are in this moment. Knowing you are ENOUGH. Loving all of you, even if your body doesn’t look like OR act like what you think it should. It’s about reminding yourself you are worthy and dressing your best each day to reflect your worthiness.




Spring Cleaning For A Woman’s Spirit!

If you are anything like me you are experiencing a bit of spring fever! Spring is my favorite time of year. How can we fail to embrace the Divine when we witness the outpouring of growth and life all around us? Although I would rather be outside admiring the giant purple lupin that are blooming everywhere, I realized that my Spirit could use a little spring cleaning!




Self-Acceptance and the Art of Belonging

Embracing self-acceptance will create ripple effects in your life and empower others around you to accept themselves – creating more and more sense of belonging in the world. The more you commit to authentically showing up in your life, the more you give others permission to do the same and the deeper your relationships become.