The Importance of Joy for Empaths

Feeling the pain of others is a gift, but it can be hard. As an empath it is important that we take time to consciously bring more joy into our lives and focus on the positive even though we can feel the darkness of the world.

4 Tips For A Healthy Vacation

Summer vacation spells breaking free, indulging and having fun and that’s great but it does not have to come on the expanse of your health.
Whether your vacation is local or far, short or long and anything in between, the following tips can help you make it a healthy vacation with a few easy adjustments.

Leaning Into Trust

Inspirational share of a personal experience of trusting and leaping off the cliff and how the divine is letting me know I am supported in this big change. Inviting the reader to feel the fear and do it anyway and notice the signs from the divine.

5 Powerful Questions that Will Transform Your Life

The way we react or respond to certain situations, and the beliefs we hold on to, will create the world we live in and how our lives unfold. Our perception of things will either make us miserable, or will make us live in more joy, and the amount of effort and energy it takes, believe it or not, is the same. Patricia Young shares the 5 powerful questions that have helped her transform her life in different situations.

3 Questions That Will Help You to Redefine Your Divorce!

Getting back up from the devastation of divorce takes resilience. It takes courage. Women are so much more powerful than they have ever been taught. Mal Duane shares 3 questions to help you redefine your divorce experience and shift your mindset.

The Next Big Thing: 5 Steps to Living a Joyful, Expansive Life and Business

When you live an expansive life, you get to move into your highest potential. You get to manifest the fullness of who you came here to be. In the fullness of who you came here to be, there is great joy. Here are the 5 Steps to Living a Joyful, Expansive Life

Five Ways to Release Your Attachment to Perfection (and Enjoy the Chaos)

The truth is that life can be so much more enjoyable if we release the idea of perfection and embrace the truth -– life is a chaotic, unpredictable adventure!

3 Ways to Authentically Show Up For Your Life

Following those moments of joy and letting them lead you requires being awake and present to what lights you up. Those moments are like breadcrumbs that guide you to your heart’s desires. Validating your needs and desires will help you come alive and show up as your authentic and happy self. Felicia Baucom shares 3 ways you can start living authentically today.

The Valuable Gift of a Future Self Letter

The written word is a powerful healing tool that improves your mood when focused on positive events, feelings and thoughts. When you write a letter to your future self, you connect with your heart, soul and character. This simple act of giving acknowledgment, advice, and encouragement is a great way to fill your cup and rejuvenate your energy.

In a Bad Relationship? Ask Your Heart What to Do

Don’t let the unknown be the stumbling block between you and real happiness. Let your inner guidance give you the directions needed to create more comfort and certainty.