Would you have benefited from acquiring spiritual tools, such as breathing techniques, knowledge of chakras, visualization, and meditation, as a child? Five aspects to consider in sharing spiritual tools with your children.

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Are you confused regarding being a good parent? This article will help you to understand some of what your children really need from you.

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When it comes to stepfamilies, there is no magic bullet or secret sauce. Most strong and healthy stepfamilies take the time needed to adapt and get to know one another, create roles that fit their circumstance, have clearly defined boundaries and deal with issues rather than avoid them.

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When we live with others, a common challenge we face is balancing caring for ourselves with caring for other people. I have found a beautiful solution! We can cultivate self-nurturing practices for the whole family.

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Bringing the win or lose mindset to your relationship is like standing in a boat with your partner, shooting holes in the bottom of the boat, and thinking you’re winning. But you and your partner are in the same boat, and the boat is sinking. You’re both losing!

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