Nurturing Peace in Your Family Through Mindfulness

When we include mindfulness into our family life, we can be more present, open hearted and aware of ourselves, which benefits everyone! The power of mindfulness is that it allows us to become more aware of ourselves while creating space around us to be more accepting, compassionate and kind to ourselves and others as a result.

Family Living

Creating a living room that is aligned with your lifestyle and surrounded by your favorite things and the people that you love is surely something to be enjoyed for years to come!

Heart of the Home

This article is about the times we cherish in the kitchen teaching our children about healthy eating, creating lasting memories and tips for keeping your kitchen organized.)

Shift Your Perspective to Transform Your Relationship

In part two of the Transforming Your Relationship column series, How to Create Your Unshakable Love & Unleashed Passion in 8 Simple Steps, Relationship Expert and #AspireMag Expert Columnist Stacey Martino shares step two: Shifting. In order to create transformation you must experience a shift in how you SEE things before you can implement the tools and strategies that really work!

Helping Children Create Balance in Their Lives Through Feng Shui

Is your child’s room a mess? Does he or she struggle with finding things, including their bed? It is important that we empower our children to create supportive and nurturing spaces for themselves.

Giving Up Control Allows Kids to Develop Good Habits

Letting your children go to live their own lives may be the hardest and best thing for a good parent to do. Here’s how one woman handled her son’s eating issues using this logic.

Your Healthiest Holiday Season Yet!

Kick-off your holiday season with 7 healthy strategies that will transform December and jump-start your commitment to a healthy 2016! Try these 3 decadent Gluten-free, Dairy-free, and Sugar-free recipes!

Invisible Clutter: When De-Cluttering is about more than a Clean House

Are you feeling overwhelmed, rushed and burned out? Do you have time to work on the things most important to you? Do you even remember what’s most important to you?

Want to Know More about Your Own Life? Take a Look at Your Home

Did you know that your Home is a Metaphor for your Life? The homes we choose as well as the way in which we arrange them tell stories about our thinking and the way we currently live our lives. Imagine you are a stranger entering your home for the first time, what stories do you think your home will tell about you? What secrets of your subconscious are screaming out for attention?

Six Secrets to a Soul Mate Marriage

So you married your best friend, now what? The vows have been said, cake has been cut, and now your rings are starting to establish a permanent tan line. When you are married to your soul mate you want to keep things fresh and build intimacy for the long and short term. A healthy soul mate marriage keeps growing and evolving, sometimes through strife and often times through fun and bonding. Here are three ways to keep the love, connection, and passion throughout your marriage.