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According to Tony Robbins, all humans have a set of six needs- certainty, variety, significance, love & connection, growth, and contribution. The first four are personality needs and the last two are spiritual needs. When we are not consciously fulfilling these needs our subconscious takes over and meets them for us.
If we choose our food by the amount of time it takes us to prepare it, what lessons are we passing on to our kids? Do you agree that this model might lead to bad habits? If healthy eating is not a priority, then it will not make its way into your life in a sustainable way. Here is one tool you can use today to start shifting the stories you are passing on to your kids about food: Planning.
Most parents want to be good parents. Yet parenting is one of those things that does not have hard and fast rules. So how do we know what to do? How do we know what will support our children in being all they can be?
We all want to experience real love, but how would you define it? How do you know when what you are experiencing is real love? Discover the answers to these questions in this article.
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