We must understand ourselves fully so we can be in greater control of our actions, reactions, decisions, and attitudes.  We need to know what triggers us, what unconscious fears are at play, and which habits and repetitive patterns get in our way. Then, we need to learn to stop judging these things in ourselves, so we can optimize our strengths while showing up in a more compassionate way for others. 

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Understanding our Enneagram personality type can help us to unlock a greater understanding of the depth of who we really are underneath our patterns of behavior which is the key to transformation. As Life and Leadership Coach and Certified Riso-Hudson Enneagram Teacher Catherine Hayes shares, “As we become more aware of our personality patterns, we become more present to how we react and behave. As we become more present, we move up the levels of health and become freer of our personality/ego.”

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Embracing our Enneagram personality type guides us deeper and deeper into an understanding of our true nature. By bringing greater awareness and presence to our personality structures, we wake up to our truth. With compassion for ourselves and for others, we use the Enneagram to live a more authentic life. Learning about the Enneagram is personal. Its teaching is imbued with grace and wisdom and the power to change lives. Mine is one.

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One way to start your exploration of the Enneagram is to look at the three centers: The Body or Instinctive center, the Heart center and the Head center. Each of these centers has three Enneagram types and a predominant theme.

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