5 Practices to Shift Unworthiness into Self-acceptance

Do you ever feel like no matter what you do, it’s just not good enough, or that you just don’t measure up? Do you ever feel like you don’t really deserve the good things in life, like love, success, or happiness?

Saying YES! To A Different Future It All Begins With A Decision

I would like to share with you the first 2 of my RēL Woman! critical components that will allow you the ability to continue to create the life and business you dream about while sustaining your success through building a strong foundation.  Once you see the value of each one,  creating your own plan to more fully engage in your life becomes a priority.

6 Steps to Take the Leap and FLY!!

What would you do if you were not afraid? What risks would you take in your life? What would it look like to take a leap in your life? Here are some sacred signals that you may need to take a leap in your life:

Dissolving Fear Through Acceptance

A reverence is owed to fear — it holds the power to veer us away from danger and it provides us opportunities to discover and claim our courage, allowing us to grow in ways impossible to access without a powerful impetus. So thanks, fear — we honor you. Now we’re going to learn how to get you the heck out of our way.

Write from the Heart: A Method That Probes Your Depths

The writing process I am about to describe is more than about healing, reducing stress and accessing creativity. It is about accessing the power of your heart, the most powerful electromagnetic field in the human body.

Magical Living Misconceptions Dispelled

There are a whole lot of misconceptions floating around out there in the world about “magical living”. Creatrix Lisa Marie Rosati shares two of the misconceptions of magical living.

Embracing Life’s Transitions as Adventure

If we are lucky, we will have many opportunities in our lifetime to experience a variety of transitions like going away to college, a new relationship, new job, new home, new member of the family and different aspects of the process of aging. Although many of these experiences can be challenging, they always provide us opportunities to learn and grow.

Understanding the Enneagram Centers: Body, Heart and Head

One way to start your exploration of the Enneagram is to look at the three centers: The Body or Instinctive center, the Heart center and the Head center. Each of these centers has three Enneagram types and a predominant theme.

Listening When Your Soul Speaks

Listening when the soul speaks is a practice that can transform the moments in our day and bring us closer to living life from a place that sits well with who we are at our core. Here are a few ways that help me hear and honor my inner wisdom. Try them out and see if they may be a right fit for you.

5 Ways Intentions Can Help You Become a Health Goddess

The difference between wishing and setting intentions is the difference between waiting for something you don’t really believe could happen and knowing that with every step you are creating the radiant body and life of your ideal healthy woman.