Go, Go, Go…on a Break. It’s Important!

Do you rush through your day at breakneck speed? Can your life be described as “always so busy”? Find out why breaks are important and how you can start replenishing yourself today!

Color as a Tool for Transformation

Color is a powerful and healing tool to understand the health of our bodies, relationships and emotions. Each color vibrates at a certain frequency and the color enhances certain characteristics and attributes. The colors we choose to wear and decorate our living spaces can bring great change and support.