Creative practices are a powerful way to move from our busy mind into our intuitive self. Creative Depth Coach Cindy Winsel shares how using the Zentangle® Art Method can create a pathway to pathway to relaxation, inner focus and fun.

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Space clearing is a powerful method of clearing out any stagnant or less than uplifting energies from your space and replacing it with the energy of your intentions. Expert Columnist Felicia Messina-D’Haiti shares 4 ways to energetically clear your space.

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“The more we intentionally create sacred space in our lives, the more we will connect to peace, joy, and meaning.”, shares Self-Nurturing Expert Kelley Grimes, MSW.

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Your breath is the foundation and essence of life, the energy and vitality that permeates the entire universe. It is the connecting link between the physical world, consciousness, and the divine.

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Putting intentional focus and energy into making your home the most joyful place you can imagine will improve your attitude and quality of life. What would make your home feel more like a sanctuary for you? Let’s take a little trip around your home and discover how to create an even more joyful sanctuary.

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