We all have archetypes. Some you may identify with, such as the inner goddess, the wounded child, the wizard, the dreamer, and the inner critic. Certified Creative Depth Coach shares a Creative Depth exercise to support you when the inner critic shows up.

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Certified Creative Depth Coach, Certified Zentangle® Teacher and Soul Collage® Facilitator Cindy Winsel shares 4 simple, creative methods to foster inner peace by nurturing your creative soul—even if you don’t identify as a creative.

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When inspiration has run dry and you feel creatively blocked, working with the seven chakras can get your creative juices flowing again and allow you to blossom into your full creative potential.

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As someone who writes and creates to process my experiences, I know that creativity is my lifeline. It enriches my life and makes my toughest challenges bearable. Here are 3 methods I regularly use to tap into creativity with ease. If they resonate with you, give them a try.

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Embrace being the artist of your own life! Self-nurturing Expert Kelley Grimes, MSW shares, “Our creativity is a well of possibility which fuels our motivation, enthusiasm, energy, joy, hope, resilience, and the feeling that anything is possible, which is more important than ever to nurture.”

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