How often do you compare yourself to others? More importantly, how does it feel when you do? When we find ourselves in these negative spaces, it is never truly about the other person. It has to do with how secure we are with ourselves, and how connected we are to our truth. Measuring sticks are good for one thing: to help you remember how far you have come and how amazing you have always been. Here are a few of my favorite practices that help me let go of my measuring stick and embrace who I am. If they resonate with where you are on your journey, give them a try.