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Treat each day as an invitation to learn something new, seek new knowledge and make room for new things to come into your life by clearing out the old.
Start living your life to your fullest potential, become more vibrant through challenging yourself, facing your fears and trying new experiences. Have the energy to do all these things by strengthening your immune system.
Let me take you back to the day that changed everything. It’s 4:30 on a Sunday afternoon in April, I’m standing at the kitchen sink making dinner and heard grunting sounds. I turned to look over my shoulder to see my 8 year old daughter hunched and convulsing, drooling from the mouth…she was having a seizure. Though the next four months were the most challenging months of my life there was a silver lining. One that led to important changes in my family’s diet and health.
By making small changes and incorporating new daily habits in each of these 5 areas of your child’s life you will improve their health, empower their choices and make your life easier shares Holistic Health Coach Amanda Hinman, cofounder of the Hinman Holistic Health Institute.
What would life be like if you simply wondered ‘why’ your child felt the way they did? It’s a lot easier to discover what’s most supportive when you fully understand the other person’s feelings and needs. Learning to use your willpower to pause, instead of react, will help you create a stronger bond with your child which ripples out to their health.
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