6 Steps to Take the Leap and FLY!!

What would you do if you were not afraid? What risks would you take in your life? What would it look like to take a leap in your life? Here are some sacred signals that you may need to take a leap in your life:

Dissolving Fear Through Acceptance

A reverence is owed to fear — it holds the power to veer us away from danger and it provides us opportunities to discover and claim our courage, allowing us to grow in ways impossible to access without a powerful impetus. So thanks, fear — we honor you. Now we’re going to learn how to get you the heck out of our way.

Embracing Life’s Transitions as Adventure

If we are lucky, we will have many opportunities in our lifetime to experience a variety of transitions like going away to college, a new relationship, new job, new home, new member of the family and different aspects of the process of aging. Although many of these experiences can be challenging, they always provide us opportunities to learn and grow.

Tips for Managing a Family Home

Taking our children into consideration when designing a space it ensures that us mama’s (and the family) will have a beautiful, organized environment that will help to keep OUT the chaos so we can enjoy the beauty and tranquility with grace and ease.

5 Ways Intentions Can Help You Become a Health Goddess

The difference between wishing and setting intentions is the difference between waiting for something you don’t really believe could happen and knowing that with every step you are creating the radiant body and life of your ideal healthy woman.

Dealing with Rage

In this article I share a channeled message I received from my higher self about how to better understand and deal with rage. It explains how rage is about repressed power, how true power is not power over other and ways to help deal with the rage without taking it out on others.

3 Questions That Will Help You to Redefine Your Divorce!

Getting back up from the devastation of divorce takes resilience. It takes courage. Women are so much more powerful than they have ever been taught. Mal Duane shares 3 questions to help you redefine your divorce experience and shift your mindset.

The Ultimate Balance

No one, not even a dedicated workaholic like me, loves work for work’s sake. It’s what that work produces that keeps us going. But if we want to sustain that level of accomplishment, we need to care for ourselves in whatever way keeps those beloved tasks feeling joyful, light, and inspired, or risk losing what we value most―the very things that motivate us in the first place. That is the ultimate balance, the place where what we give and what we receive are equal, and in flow.

First Step to Shifting Overwhelm

Do you ever feel overwhelmed with the demands and expectations of your everyday life? I have a hard time admitting this, but I have been feeling this way lately. My oldest is graduating from high school. Major stress and obligation.

Living a Radically Engaged Life: Stop Settling and Start Savoring Your Life

Welcome to the ongoing column series, Living A Radically Engaged Life™. It’s time to more fully live our precious lives with meaning and intention. To bring out our best and learn ways to sustain this level of our best-self. It requires engagement . . . Radical engagement in our own life. In this issue we gain clarity on where our happiness is depleted in our life. Through awareness we can take effective action to course correct and grow to experiencing joy. Let’s dive right in.