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What healthy food can instantly energize you? (Sorry Snickers bar, you don’t count.) There is a trick to selecting the dietary boost that’s perfect for you. It lies in your chakra system. Take this quiz by internationally renowned master energy healer and the co-author of Chakras, Food & You.
Medicinal garden teas are not just for drinking, they are also a powerful tonic for your hair. Botanicals are commonly used in commercial hair products for their benefits and aromas. Why not create your own experience at home with your medicinal garden plants?
Many women struggle with the most important relationship in their lives – the relationship they have with their body. Body-Peace® coach Nina Manolson shares 3 strategies to help you repair your relationship with your body.
Your body has great wisdom; let it show that wisdom to you! When treated with care, your body is your greatest friend. It can tell you everything you need to know. Author of Your Moontime Magic, Maureen Theresa Smith wants to change the way Western culture talks about periods. For centuries, women’s healing and body wisdom came from observing a woman’s menstrual cycle. Paying attention to your own cycle, and what makes you feel good, will support you to be in good health throughout your life.
“Through the sacred practice of The Mother Mantra, ancient shamanic yoga offers the ability to remove lifelong blocks”, shares Selene Calloni Williams.
Dive into a deeper understanding of ancient shamanic yoga, where it originates from and why you should “live in the company of Gods” on a daily basis.
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