In our information age it becomes more challenging to turn off the sensory overload and go within. Life and Business Coach and Expert Columnist Marianne MacKenzie shares 3 of her favorite go-to ways to unplug from information overload and connect with your inner wellspring of knowledge.
Many of us are caught up in the “making things happen” kind of mindset. We push ourselves and try to force things to happen. There’s a lot of tension and a lot of trying to control and manipulate things in a way to force them to happen. There isn’t a level of trust there.
To get into a truly creating kind of mindset we have to be willing to let go. We have to surrender a little bit and trust in the process. We have to trust that while something may not make sense right away, that it is going to all come together someway, somehow.
Living in harmony with nature is essential to nourishing our soul and feeling more balanced and joyful in our lives. We have the ability to use our homes as a tool to connect us to nature. This connection to nature will make us feel less isolated, less stressed and more in tune with ourselves as well as the world around us. If we reflect upon the seasons, each one brings its own characteristics, associations, and energy that we can use as a foundation to bring more balance, joy, and anything else we desire into our lives.
Spring is magically about rebirth, renewal, new beginnings, planting seeds, and the promise of new things to come. Part of living the Goddess Lifestyle is following nature and bringing all of her natural beauty and magic into your life. I harness that magic and power by creating powerful intentions, altars and sacred spaces by design. Creatrix Lisa Marie Rosita shares some suggestions on how you can call the magic of spring into your life and living spaces.
When it comes to summer health care we often hear about the need to apply sunscreen, wear sunglasses to protect our eyes, and hydrate, hydrate, hydrate. But the longer days of sun light and warm weather create an opportunity to buoy our health in ways that impact our lives well beyond Labor Day. Check out these summer health tips to deepen and expand the health of your body, mind and spirit.
Many of us are searching for our true path, our purpose for living within this Earth. It can be a hard and lonely struggle to live each day and not only survive but thrive. It helps us when we connect with others and when we remember that we are creating our life experience and helping our soul grow and evolve. Each and every day is a gift to live, grow and develop within this wonderful world.
There are moments in life that feel unbearable. The challenges are difficult, the burdens heavy, and we’re not sure we can handle it. You’ve had those days, or even weeks, when everything goes wrong. This is life in all its rawness. It is through life’s most difficult moments that we are transformed. Like the phoenix, we rise from the ashes. Forever altered, with a wisdom forged by fire, we more deeply treasure simple pleasures, the gifts of love and relationship, and the profound beauty that life offers. Holistic Psychotherapist Kailean Welsh shares 7 tips to help you navigate through difficult times.