Using crystals can help you to rejuvenate your energy, as well as the energy in your home, car, workplace to help you feel balanced, aligned, and revived. Sha Blackburn shares ten crystals for everyday use and three unique ways to use them.

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Taking the time to connect and balance your ROOT energy center can be the first steps to re-ignite your vitality, connect with your community, create a deeper understanding of who you truly are and start to balance your adrenal glands, lower body and the organ systems connected to the root.

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by  Sarah Haas   

Life isn’t just about surviving. You deserve to be truly healthy, to enjoy life, and to thrive. And to do that, we must find ways to create balance. Sarah Haas, Women’s Weight Release and Body Love Coach shares her top three tips for creating more balance in your life.

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Space clearing practices create balance, release stuck energy, and open up space for new positive energy to come into your life. Dr. Debra Reble shares some internal and external space clearing practices you can use.

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If you’ve encountered an imbalance by not asking for help, it will take time to feel it both powerful and necessary. Just know that as you continue to practice asking for help, it feeds the energy of gratitude which continues your mission of being a helper and asking for help yourself doesn’t diminish your light, it only brightens it.

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