Using iffirmations (instead of affirmations) is a quick and easy way to create new possibilities for yourself while compassionately honoring your authenticity.

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How do we overcome the tendency toward worry and negative thinking? How can we manifest our dreams and harness the power of positive affirmations to improve our lives?

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by  Amy Zerner   

When you use your affirmations, visualizations and invocations, they help to regenerate and refuel your everyday life. The “right thought” can activate specific powers that promote positive, creative decisions and actions.

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Chakra affirmations are a very helpful tool when dealing with one of the scourges of our modern age – anxiety. Lisa Erickson, author of Chakra Empowerment for Women shares a simple exercise and affirmation for each individual chakra.

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Ever catch yourself talking negatively? It’s a slippery slope of downward perpetuating thinking! Michelle Lemoi shares 3 keys on the self-nourishing practice of affirmations to change our thinking so we can realize our dreams!

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