A reverence is owed to fear — it holds the power to veer us away from danger and it provides us opportunities to discover and claim our courage, allowing us to grow in ways impossible to access without a powerful impetus. So thanks, fear — we honor you. Now we’re going to learn how to get you the heck out of our way.

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Happiness is an inside job and BE-ing happy is a choice you must make every moment of every day. There were lots times in my life that I was the embodiment of unhappy. And when I look back introspectively at those times, I realize that I was in some sort of resistance to what had happened or what was happening in my life. I didn’t want to accept what was.

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by  Mal Duane   

I found out the hard way that not following your inner wisdom or intuition is like being lost and being too proud to ask for directions, all the while having a functional GPS system on board. Women’s Life Recovery Coach Mal Duane shares six tips to reconnect with your intuition and discover your personal path.

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Acceptance. A simple word that holds such energetic power and conjures up many different feelings and pre-programmed responses for each of us. Acceptance of yourself as you are now as well as where you have been on this life’s journey is a tough road for many women. Accepting your past can be a painful process, I know, as I have been there.

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