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How Faith Saved My Life

February 1, 2012 By Leave a Comment
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In an excerpt from her new book, Alpha Chick: Five Steps for Moving from Pain to Power, Mal Duane shares her story of triumphing over devastating life challenges to become an Alpha Chick extraordinaire. So what is an “Alpha Chick,” you may wonder? An Alpha Chick is a spiritual being who has worked to deepen her connection with and faith in the Divine Presence within in order to meet life’s challenges with purpose and strength. She is empowered to live a joyful life at her true and fullest potential. Read More

Filed Under: Self, Self-Discovery

Taming the Scatter Brain

February 1, 2012 By Leave a Comment
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Do you ever feel like you are going in a hundred different directions but not really going anywhere? Maybe you run upstairs to do something, only to forget what you were going to do. You start doing something else, and then abandon that project when you think of something else that needs to be done. Perhaps you’re busy all day but have nothing to show for your busyness. This is what I call “The Scatter Brain Syndrome”, or in layman’s terms, lack of focus. Here are eight tips to gaining clarity and getting things done. Read More

Filed Under: Home Feature, Self, Self-Care, Self-Discovery, Time For Mom, Wisdom

Your Secret Self: Awakening the Powers of the Inspired Self

February 1, 2012 By Leave a Comment
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When you follow inspiration, you follow an invitation to be more than you knew you were. Most of us could never imagine the fire and promise we hold. We live in a culture that tells us to be “realistic.” That means dampen our enthusiasms and compromise our vision. But that’s not why we’re here. We’re here to listen to our inspired hearts, spread our full peacock feathers, and awaken the invincible love inside us. Read More

Filed Under: Daily Practice, Emotional Well-Being, Home Feature, Live Your Purpose, Self-Discovery

The Resolution Revolution: Live 2012 as if it were your last…even if it’s not!

January 9, 2012 By Leave a Comment
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If you want to live your best year ever, live it as if it were your last risking, growing and stretching beyond your wildest dreams is required. And you’re going to have your Inner Critic to contend with. You see, your Inner Critic’s job is to keep you safe, maintain the status quo and feed you Big Fat Lies to pollute your mind and keep you sleep walking. Why wait for the wake-up call, a near death experience or the world to end to break free? Let’s live today as if there is no tomorrow…and create 2012 a resolution revolution. Read More

Filed Under: Home Feature, Intimate, Live Your Purpose, Self-Discovery, Wisdom

Tap Into Nature and Boost Your Ability to Create from Your Life Purpose

January 9, 2012 By Leave a Comment
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Nature can and will energize your ability to think in innovative and creative ways about your life purpose and effectively transform any situation in which you may find yourself. When you need creative insights to enliven any area of your life, go spend time in the rich pulsating living field of creation found in Nature.

By deepening your capacity to listen to the wisdom and guidance found in the archetypal energies of Nature herself – Earth, Water, Air, Fire, and Spirit – you will discover ways to access more intuition, awareness and insight that can assist you in any aspect of living from life your purpose. Read More

Filed Under: Self-Discovery, Wisdom, Your Life Purpose

Your Grace-Filled Dance of Creation

December 29, 2011 By Leave a Comment
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If you have tried setting intentions and focusing on creation but feel like you haven’t reached your goals or dreams yet, it is time to realign and get back in step. Grace comes from getting in the magical flow of the music and the dance, not from sitting on the side lines waiting. You actually have to be practicing the movements to find the flow. Read More

Filed Under: Career, Home Feature, Live Your Purpose, Self-Care, Self-Discovery, Wisdom, Your Life Purpose

Ditch Your Inner Critic: 5 Practical Ways to Stop Beating Yourself Up

November 29, 2011 By 1 Comment
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Shifting your focus to your Inner Wisdom will always bring you in line with your Truth and Compassion, and you will always feel better. As you practice this process more and more, you’ll find your Inner Superstar coming to life. Amy shares 5 powerful tips to ditch your inner critic so your inner superstar can shine. Read More

Filed Under: Self, Self-Care, Self-Discovery, Wisdom, Women In Midlife

The Five Foundational Qualities for Practicing Life Visioning

November 28, 2011 By Leave a Comment
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When we cultivate the five inherent qualities that enhance the practice of life visioning we open the door to vitalizing the mind, heart, and consciousness in ways that successfully motivate us to accelerate and accept the new into our life. Read More

Filed Under: Emotional Well-Being, Gratitude, Home Feature, Self-Discovery, Wisdom

Practical Gratitude

November 28, 2011 By Leave a Comment
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Gratitude is the most practical spiritual practice you can conduct. The energy of gratitude extended out from you and to others will create experiences of the same energetic match. If you are withholding this energy from yourself, you are withholding it from the world. Look at your current life situations to see which areas you may be withholding gratitude and begin by asking yourself the two simple, yet profound questions shared in this article. Read More

Filed Under: Gratitude, Self, Self-Discovery, Wisdom

Creatures of Habit

November 27, 2011 By Leave a Comment
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We are all creatures of habit and our habits, the good and the bad make up who we are. Because we live in a fast paced world, it is easy to get mindlessly caught up in life with responsibilities and deadlines. Habits are often formed without being consciously aware of them. With demands and responsibilities often our core dreams and aspirations get lost in the crowd and the blur of daily life. Begin creating new habits by going deeper with the questions and insights provided and begin creating an intentional life. Read More

Filed Under: Home Feature, Self, Self-Discovery, Wisdom
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