Inspiration For Women
When you follow inspiration, you follow an invitation to be more than you knew you were. Most of us could never imagine the fire and promise we hold. We live in a culture that tells us to be “realistic.” That means dampen our enthusiasms and compromise our vision. But that’s not why we’re here. We’re here to listen to our inspired hearts, spread our full peacock feathers, and awaken the invincible love inside us. Read More
The New Year provides a time of reflection and connection as we take the time to look back over the old year and celebrate and give gratitude for the abundance in our lives. It is the perfect opportunity to review our connection on physical, mental, emotional and spiritual levels and move into the New Year. Read More
When you’re feeling “low,” or out of the flow, it’s a sign that you need to raise your frequency. There are infinite ways you can lift yourself up—pretty much anything that makes you feel better is a frequency booster—even eating ice cream! (The problem with that, though, is that, along with the pleasure in consuming it comes the guilt and remorse about the future ramifications of the indulgence, as well as the immediate toll that the sugar takes on your body and mind. The most effective frequency boosters are the ones that quickly align you with your divine design and purpose, and bring you into sync with the natural world. Read More
The HEAL acronym summarizes all the areas where we would like to experience healing and improvement in our lives. Most people think of healing in relation to health, but healing applies in a broad sense to all four areas, each of which requires expanding your capacity to receive your soul and your true self. To accomplish our highest goals, we must be open to receiving them, which necessitates releasing all resistance around them. Areas not open to receiving your inner soul presence are those where you find struggle, suffering, confusion, and lack. All of these present blocks to fulfillment, and all of them are calling on you for release and clearing. Read More
Health, Wealth, Beauty, Iconic Style or anything else you desire isn’t something you have to Do or Get. Everything exists within you already.
All we ever need is to remove the blocks inside and open up to receiving. How do you feel about receiving? Most women have been raised to believe that giving is a feminine trait. Most women give until their Well runs dry. It is feminine to nurture, but giving is actually masculine. Read More
Journaling is a reminder of the passage of time, events that have shaped my life and the people with whom I have shared my journey. I have discovered journal writing offers a broader opportunity to ‘re-visit’ time. Writing reflects my heart and serves as a vehicle which offers time for quiet introspection. Writing helps me sort out the day’s activities by focusing on their impact on me, my behavior, what I value and lessons I’ve learned. My journal is an ongoing reminder to express gratitude and acknowledge blessings even when facing tough circumstances. It is a private record of ideas, experiences and reflections on my life as I live it. Read More
Do you feel a pull to be present, to embrace what is and even to live like the poet Rilke: “Let what I do flow from me like a river/No forcing and no holding back?” If so, that means the old time management tools won’t work. In fact, the more traditional approaches to managing your life and structuring your days can hog-tie you, forcing you to relinquish the skills you most need in today’s world – like intuition, emotional intelligence, creativity, and big-picture thinking. I’ve got an alternative. This process, what I call life organizing, is infinitely richer then plotting your days in fifteen-minute increments in your planner, but it does require swaths of trust in your own experiences. Read More
Your thoughts and beliefs form vibrations. Those vibrations have power — the power to create. Each thought vibration is like a seed carrying potential substance into the realm of creation. How you interpret, think, and feel about everything you encounter arises out of your belief system and impacts your vibration. It acts as a lens through which you filter life. Read More
Sleep wasn’t coming easy tonight. Getting appropriate rest on a firm bench in a hospital room was always a challenge. The room was sterile and cool with bright light and noise filtering in from the nurse’s station just outside our door. My young daughter, Raegan Aria, lay motionless a few feet away, connected to numerous monitors and machines. We had been there for weeks, recovering from surgery to place a stomach tube. It seemed that everything that could go wrong, did go wrong. Raegan wasn’t doing well. Her brilliant smile and joyful laugh had been absent for days now. The doctors just kept repeating that special needs children are at greater risk for complications when undergoing medical procedures and she would take longer to recover. You see…Raegan had been born with a rare brain malformation three years earlier leaving her without the ability to walk, talk or develop normally. Although her initial prognosis and life expectancy were quite grim, this beautiful, angelic child had been thriving, despite her many physical and developmental limitations. Read More
You are about to read an introduction and invitation to my newest book. At the same time, it is a heartfelt message about the bigger picture of message about the bigger picture of your life, and some practical reminders and perspectives to help you steer a course through the sometimes stormy seas of change. Read More