Wisdom Department

Let Your Intuition Guide You


We’ve all had those times when we’ve thought and thought about a decision and just can’t seem to land on the right answer. It’s as if we’re so caught up in logic, facts, and data we can’t see the proverbial trees for the forest. During those periods when you feel stuck, wait for an “aha” moment. It’s your inner wisdom or intuition sending you some important insight. It can feel like you’re getting a text message. It pops into your mind as an insight or concept that wasn’t in your mind a split second before and is now there. These seem to come when you least expect them and usually not when you’re engaged in serious and solemn thought. People report these intuitive ideas often come while they’re in the shower, walking the dog or driving … [Read Full Article...]

Becoming Fearless: Learning to Walk in Your Power


2013: the Year of the Cosmic 2x4 – at least it was for me. For most of the year, I felt like Lieutenant Dan in Forrest Gump. The hits kept coming so fast and furiously, I finally told the Universe, “Bring it on!” And, of course, it did. Be careful what you wish for… The real revelation came when … [Continue Reading...]

An Invitation to Fearless Living

Woman Jumping Sunset

Are you yearning for a way to live your life differently? Perhaps you are feeling unfulfilled at some level and would like more adventure and less fear? Have you considered bringing more of the explorer spirit of curiosity into your daily life? Taking an adventure of fearless living can be done! … [Continue Reading...]

Fear is Fatal: Personal Lessons from My Father’s Suicide

Tired girl about the man. A hand of the man on a shoulder at the girl.

Today is the 5th “deathiversary” of my father’s suicide. He was 62 years old. He was physically healthy. He loved Hawaii, vodka martinis, English pubs, telling jokes and running marathons. He loved my mom, even though they had split up 9 years earlier, after 33 years of marriage. He loved my sister, … [Continue Reading...]

This is Your Life. Are You Living It Like You Mean It?

Young Woman Enjoying the View

If you’re like most folks, you may think, “I have all these big dreams, but I never accomplish them. Maybe I don’t have anything of value to contribute to the world, and no one would care anyway.” What will it take for you to live like you mean it? If you’re like me, you may have noticed that … [Continue Reading...]

Tools for Fostering Flow

Dandelion --- Image by © Royalty-Free/Corbis

When you fuel all aspects of yourself with love, respect, curiosity, compassion, and gratitude, your life becomes a fluid Journey to Wholeness grounded in who you are being, not what you are doing. Every breath, thought, word, and act—your very presence—fosters a generous, effortless, gracious life … [Continue Reading...]

How to Make Fear Your Ally


Fear is a constant companion for most of us when we’re going through a challenging time. It seems virtually impossible to stop the “what ifs” in our head once they start their drumbeat. “What if I lose my job?” “What if I can’t care for my child?” “What if I can’t make my rent or mortgage?” It may … [Continue Reading...]

How to Stay Happy

Young woman in an excited mood

While most people would argue having a life you love will make you happy, I would argue that happiness will help you to create a life you love. Think about it. Emotions create reality. Be happy = manifest more in your world to be happy about. Be unhappy = manifest more in your world to … [Continue Reading...]

7 Surprising Reasons You Keep Creating Chaos


Yeah, you say you want your life to settle down and have things work out for you. But week after week, month after month, year after year, there might be different players, different facts, but it’s always the same old story. You may as well face it—chaos, for you dear friend, is a way of … [Continue Reading...]

6 Steps to Fearless Living

Woman Side View

Can you imagine a life where your fear is a thing of the past? Can you also imagine how powerful and awesome that could be for your success and happiness? Would you like to create a life of fearless living but not sure where to begin? Not to worry….I know exactly how you feel and will help you by … [Continue Reading...]

Horsin’ Around: The Fabulous Truth about Horses and Healing


I’ve often said that it’s in the blood. Like an unshiftable genetic factor, horses are built into the fabric of our being, a pre-disposition we can’t seem to shake or deny. Horses prance their way into countless hearts, eliciting in even the most closed and wounded of souls what can only be … [Continue Reading...]