Kelley Grimes, MSW, is an empowering counselor, self-nurturing expert, sought-after speaker, best-selling author of The Art of Self-Nurturing, expert columnist for Aspire Magazine, and an Expert Instructor for InspiredLivingUniversity.com. She is the founder of Cultivating Peace and Joy inspiring individuals to nurture peace in the world from the inside out.
Kelley is passionate about empowering overwhelmed and exhausted individuals to live with more peace, joy, and meaning through the practice of self-nurturing. She loves working with individuals, couples, and families in person and virtually to transform their lives.
In addition, she provides professional and leadership development to organizations dedicated to making the world a better place. As a dynamic keynote and workshop presenter she has been invited to present at these inspiring organizations: Alliance For Regional Solutions, Carlsbad Village Yoga, The Epilepsy Foundation, Exodus Recovery Inc., Girls Rising, Hands of Peace, MAAC, ,and hospitals, community colleges, universities, and school districts throughout San Diego County on a variety of topics including self-nurturing, stress management, mindfulness, trauma informed care, cultivating resilience, motivational interviewing, avoiding burnout, and staying grounded in uncertain times.
She also teaches self-nurturing practices and strategies to women overcoming domestic violence, homelessness, and other major life challenges for Leap to Success where she serves as the Director of Community Engagement, instructor and leadership coach. Kelley is also a field instructor for San Diego State University where she loves supervising and mentoring Master of Social Work interns.
Download your complimentary Art of Self-Nurturing Starter Kit today. Learn more about Kelley's work and services at www.cultivatingpeaceandjoy.com.