5 Simple, Yet Powerful, Habits for Living in the Now

From birth, we’re pressured to plan, project, and plot out our lives. And while I heartily advocate envisioning your future, ancient wisdom reminds us that our best possible future begins now — and, more specifically, in being able to live in the now.

The Power of Sound Healing

Have you ever experienced listening to music, and feeling it within your body, or noticing it effect your emotions? Have you heard music that caused your body to relax, and your mind to clear? Sound is a profound and effective healer.

5 Practices to Shift Unworthiness into Self-acceptance

Do you ever feel like no matter what you do, it’s just not good enough, or that you just don’t measure up? Do you ever feel like you don’t really deserve the good things in life, like love, success, or happiness?

Saying YES! To A Different Future It All Begins With A Decision

I would like to share with you the first 2 of my RēL Woman! critical components that will allow you the ability to continue to create the life and business you dream about while sustaining your success through building a strong foundation.  Once you see the value of each one,  creating your own plan to more fully engage in your life becomes a priority.

6 Steps to Take the Leap and FLY!!

What would you do if you were not afraid? What risks would you take in your life? What would it look like to take a leap in your life? Here are some sacred signals that you may need to take a leap in your life:

Dissolving Fear Through Acceptance

A reverence is owed to fear — it holds the power to veer us away from danger and it provides us opportunities to discover and claim our courage, allowing us to grow in ways impossible to access without a powerful impetus. So thanks, fear — we honor you. Now we’re going to learn how to get you the heck out of our way.

Write from the Heart: A Method That Probes Your Depths

The writing process I am about to describe is more than about healing, reducing stress and accessing creativity. It is about accessing the power of your heart, the most powerful electromagnetic field in the human body.

Your Heart: The Gift of Inspiration

The heart is the wellspring of our inspiration for life. The characteristic wisdom of the heart is in how it inspires us to live more deeply and fully and to create from our gifts. The energy of love resides throughout the entire body. It is the foundational energy upon which our creative inspirations are born.

Magical Living Misconceptions Dispelled

There are a whole lot of misconceptions floating around out there in the world about “magical living”. Creatrix Lisa Marie Rosati shares two of the misconceptions of magical living.

The Reason Socializing Drains Introverts More Than Extroverts

Jenn Granneman, author of The Secret Lives of Introverts, shares the physical reason that socializing can be more draining to introverts than extroverts.