My Daughter’s Health Crisis Changed Everything—Especially Our Family Diet

Let me take you back to the day that changed everything. It’s 4:30 on a Sunday afternoon in April, I’m standing at the kitchen sink making dinner and heard grunting sounds. I turned to look over my shoulder to see my 8 year old daughter hunched and convulsing, drooling from the mouth…she was having a seizure. Though the next four months were the most challenging months of my life there was a silver lining. One that led to important changes in my family’s diet and health.

Make Your Life Easier and Improve Your Child’s Health at the Same Time

I’ve got some truth telling for you today and I believe it has the power to forever shift how you feel about improving your child’s health. It also has the ability to get you out of overwhelm, FOR GOOD. Especially if you’re someone who struggles with sticking to making changes in your child’s life, whether it’s […]

Is YOUR Willpower Affecting Your Child’s Health?

What would life be like if you simply wondered ‘why’ your child felt the way they did? It’s a lot easier to discover what’s most supportive when you fully understand the other person’s feelings and needs. Learning to use your willpower to pause, instead of react, will help you create a stronger bond with your child which ripples out to their health.




Slow Down & Listen

Often, goals and resolutions are made from a place of fear and obligation. What if
this year you chose to create goals and resolutions from a place of love and authenticity?




The Power of Tapping into and Expressing Your Creative Side

Many of us spend most of our waking hours in our logical, structured left brains. However, there is much evidence supporting the value of tapping into your creative side (right brain) to promote health and enhance healing. This article shares some of the evidence, and some simple yet powerful processes for tapping into and expressing your creative side.




The ONE Thing You Can Do to Improve Your Life Today

Lara Jaye reveals the ONE thing you can do TODAY that will sky rocket you to success in your everyday living. Stress will slide off your shoulders. And, no longer will you react to the little annoyances of daily life.




Align With Your Power

Do you know that you can manifest your desires in EVERY area of your life? You CAN have the career, business, relationships, health and finances that you want. You, and only you, have the power to do this. The power has always been there, but the question is: “Are you aligned with it?”




Miracle Messengers: How Your Feet Communicate Your Soul’s Wisdom

Imagine walking along the beach when suddenly your toe starts speaking to you. While this might seem like a scene from a strange fairytale, your feet are always talking to you—sharing miraculous wisdom and guidance. Once you learn how to understand what they’re saying, you’ll receive incredible insights from your soles and your soul. With Chinese Reflexology, you’ll be able to hear the powerful messages of your feet, and I’d be delighted to be your sole translator—bad pun intended!




Seasonal Eating For Winter

In a world where you can go into a supermarket and buy any produce all year round from anywhere in the world and step into fast food chains and restaurants that have the same menu any time of the year we lose our connection to the cyclical and seasonal needs of our bodies. Eating foods that are in season offers a variety of health benefits shared here along with a recipe.




4 Steps to Holistic Skin Care

To be healthy, is to be whole. Meditation is a practical way for the entire self; mind, body and spirit, to achieve health, skin care included. Meditation is good for you, but did you know how good it is for your skin? A little known side effect from the practice of meditation is an acceleration of the healing process in skin cells.