The ability to heal an imbalanced or diseased condition takes patience, persistence and hard work, but you are worth it. It’s time we learned how to put our health first and incorporate self-care as an option for our health-care.
If you are just starting out, I encourage you to think of the one place you would like to transform into that sacred space. How can you personalize it, make it practical and functional all the while absolutely stunning and a place to retreat? Over time it can all come together. No matter where your travels and ventures might take you, at the end of the day, there really is no place like home.
Do you know anyone who has truly achieved work/life balance? I don’t! We have been sold a myth! Terry Wildemann shares, “Work/life harmony replaces work/life balance and flows easily between the five pillars of life; health, career, finance, spirituality and relationships.” At times, you may be called to pay more attention to one area than another. When we learn how to move between these five pillars, with heart-centered focus, we can flow with it – if we choose.
After a long winter we may feel tired and lethargic. Luckily, there is a wonderful way to recharge your chakras with the fortifying and cleansing morning juice. Think of it as a delightful reset and a delicious way to start the day. I also share powerful chakra related affirmations to include in the juicing process.