Inspiration For Women
A general lack of motivation may not be the real reason you do not want to exercise. There are many reasons for avoiding exercise and feeling unmotivated, and most stem from past experiences and your emotional reactions to those events. Get insights about what is getting in the way of being more active and then discover an easier way to get back on track, feeling successful and recapturing your inner motivation. Read More
Learning to focus on solutions to everyday problems, large and small, instead of the problem is one of the attributes that empowered women possess. An empowered woman has discovered how to assess the circumstances, instantly begins weighing her options and remains focused on finding a solution. She doesn’t allow regret, shame, blame, guilt, or fear to overtake their mindsets. Read More
Discover how sitting quietly with your bare feet on the earth can have amazing repercussions on your sense of health, contentment and feelings of joy. My intimately connecting with Mother Earth just five minutes a day connects you to the endless flow of loving, healing energy that emanates from the earth. So take off your socks and shoes today to enjoy this barefoot meditation. Read More
If a book can do so many things for you—from the power to change people’s lives to the ability to dramatically improve your success and income, why don’t more people do it? Well, yes, it takes work and persistence, but the number one reason is that they don’t believe in themselves. Read More
In this heart-warming personal story, Crystal shares her powerful experience when her and her husband learn about the gift of graciousness and gratitude from a homeless man. Witnessing this gentleman’s truly authentic moment of grace and reverence in the direst of circumstances touched them deeper than the gift they gave him. A beautiful story of the power of gratitude. Read More
While attitude is an inside job and one that we can control, the world outside of our internal world is impacted by our positive or negative attitude every moment of every day. What are we presenting? Are we cheerful? Are we grateful? Living with an attitude of gratitude can shift our vision of the world. Try it! Read More
Naomi Tutu is the third child Archbishop Desmond and Nomalizo Leah Tutu. Growing up the ‘daughter of …’ has offered Naomi Tutu many opportunities and challenges in her life. Most important of these has been the challenge to find her own place in the world. She has taken up the challenge and channeled the opportunities that she has been given to raise her voice as a champion for the dignity of all. Naomi feels we all have a choice of how we live in the world, and with the huge problems if we each take responsibility for the place we are in – try to make a change in the way of relationships in our own neighborhoods and country, it will spread to the whole world. It’s not all on one person – when we realize that we’re not all alone, we have a greater chance of making those differences. Read More
How often have you given up on your healthier eating or exercise because you felt you failed or were not perfectly good at meeting the expectations? If you are like most women, this is a common struggle that impacts your ability to succeed at reaching your health, fitness or weight loss goals. Discover how focusing on your successes is the secret to staying motivated and on track. Read More
Learn to identify and develop your Core Purpose Process™. This process is the very foundation of every product, program and service that you offer and is what ensures that you stay in total alignment with your purpose and your passion. Read More
When you have an attitude of gratitude, the walls that had been built between you and your loved ones come down. By sharing your heart and what you’re learning about yourself through your relationships with them, you build intimacy with one another. Seeing all of my relationships as gifts has taken me to my heart. By sitting in gratitude for my kids, I am a happier, more joyful and playful mom. Read More
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