The Joy of Connecting: Acknowledge Your Greatness

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Truly loving your worthy self is your willingness to stand your ground, set
boundaries and not let anyone or anything interfere with who you know you are….a beautiful individual worthy of giving and receiving love. Enjoy this beautiful “I AM YOU” affirmative mediation at the start of each day. Read More

A Woman of Wisdom:Krist Steinnes, Founder of Women of Wisdom Conference

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Aspire invited columnist Kris Steinnes, the founder of the Woman of Wisdom Conference and the Women of Wisdom Foundation to share the personal, spiritual and professional journey that led her to create a powerful community for women to gather with each other, to become a rich tapestry of spirit and community exploring the divine feminine through our creativity and our connections to one another. Read More

Ask Dr. Kel: When You Change Your Mind, You Change Your Life

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Our minds are powerful instruments that create our reality. Our thoughts, beliefs, feelings, and actions bring about what we accomplish in life. If we believe that we are talented musicians, we will play beautiful music. If we believe that we are not good enough, we may fail at any lasting attempt in a job or relationship. When it comes to reaching our intended desires, we have to look for any and all limiting belief systems and change our minds about them if we are to succeed. Learn more about shifting your beliefs in order to create the life you desire. Read More

Eating for Bliss: Cultivating a Goddess State of Mind

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Life is painted by our perception and thoughts- what colors are you using? You can dramatically activate your health, beauty, immunity and energy by the thoughts you cultivate. Beauty and health are the result of what you do. And what you do is the result of what you feel, which is the result of how you think. Discover how you can cultivating a Goddess state of mind using affirmations. Read More

Feeling Your Personal Best: Are You Exercise Resistant?

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A general lack of motivation may not be the real reason you do not want to exercise. There are many reasons for avoiding exercise and feeling unmotivated, and most stem from past experiences and your emotional reactions to those events. Get insights about what is getting in the way of being more active and then discover an easier way to get back on track, feeling successful and recapturing your inner motivation. Read More

Simply…Empowered! Stay Focused on Solutions

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Learning to focus on solutions to everyday problems, large and small, instead of the problem is one of the attributes that empowered women possess. An empowered woman has discovered how to assess the circumstances, instantly begins weighing her options and remains focused on finding a solution. She doesn’t allow regret, shame, blame, guilt, or fear to overtake their mindsets. Read More

Wise Woman Way: Barefoot Meditation

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Discover how sitting quietly with your bare feet on the earth can have amazing repercussions on your sense of health, contentment and feelings of joy. My intimately connecting with Mother Earth just five minutes a day connects you to the endless flow of loving, healing energy that emanates from the earth. So take off your socks and shoes today to enjoy this barefoot meditation. Read More

Inspired to Write? Dreaming of Authorhood? It All Starts with Belief

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If a book can do so many things for you—from the power to change people’s lives to the ability to dramatically improve your success and income, why don’t more people do it? Well, yes, it takes work and persistence, but the number one reason is that they don’t believe in themselves. Read More

True Empowerment: Evoking the Energy of the Divine

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In this heart-warming personal story, Crystal shares her powerful experience when her and her husband learn about the gift of graciousness and gratitude from a homeless man. Witnessing this gentleman’s truly authentic moment of grace and reverence in the direst of circumstances touched them deeper than the gift they gave him. A beautiful story of the power of gratitude. Read More

24/7

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While attitude is an inside job and one that we can control, the world outside of our internal world is impacted by our positive or negative attitude every moment of every day. What are we presenting? Are we cheerful? Are we grateful? Living with an attitude of gratitude can shift our vision of the world. Try it! Read More