We live in an overwhelming culture with competing demands. So, how do we take the time out that we need to restore our energy without offending others? Transformational Life Coach & Bestselling Author Felicia Baucom shares 4 strategies to help you get a little breathing room.

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Are you burning yourself out by trying to measure up to others? Do you feel like a failure for not meeting external standards of success? Learn how you can redefine success and remind yourself that you are already enough.

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Even though we live in a fast-paced society, you still have the power to choose your own speed and control the rhythms of your life. Felicia Baucom shares four ways to harness the power of slowing down.

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In our society overachievement is often lauded which means the threat of burning out is a persistent possibility. Did you know that certain characteristics of our personality may put us at a higher risk of experiencing burnout? Transformational Life Coach Felicia Baucom shares 4 personality traits that increase your burnout potential.

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When you’ve decided to go for the possibilities in your life, they will kick up a great amount of fear. It’s because of these fears that self-care is essential.

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