Inspiration For Women
What is enlightened work and mindful play? Enlightened work is about forgoing spreadsheets and stodgy office politics to forge ahead with a new way of designing our lives as selfdefined entrepreneurs who care about blending balance, bliss, and beauty. When I use the word entrepreneur, I’m referring to today’s woman who wants to leave a legacy through her daily actions, whether working for a nonprofit, launching Read Article…
It’s not always easy adapting a healthy lifestyle, but by following these tips, you can be on your way to lasting change. Read More
ONLINE ONLY! Ten ideas to get you moving that don’t include the gym. Read More
This article is an excerpt from the book, “Mastering a Yoga Pose” by Julie Rost and Dr. Bob Butera. Read More
As anyone who has looked into Zen knows, attempting to define Zen is like trying to catch a fish with your bare hands. Read More
Sue Jones, Founder of YogaHOPE is on a mission to help women transition out of rehab and into a whole new world of possibility. Read More
A woman’s journey toward personal discovery is often enhanced through exercise and meditation. There are many popular methods of exercise to help women increase their physical health, but in most cases, the underlying concern goes beyond the physical body. Read More