Inspiration For Women
Some life transitions are predictable and others surprise us (such as an illness). Here Inspired to Write columnist Lisa Tener shares her unanticipated transition and the role writing can play in shifting perspective and receiving the gifts of transition. Read More
When you’re feeling “low,” or out of the flow, it’s a sign that you need to raise your frequency. There are infinite ways you can lift yourself up—pretty much anything that makes you feel better is a frequency booster—even eating ice cream! (The problem with that, though, is that, along with the pleasure in consuming it comes the guilt and remorse about the future ramifications of the indulgence, as well as the immediate toll that the sugar takes on your body and mind. The most effective frequency boosters are the ones that quickly align you with your divine design and purpose, and bring you into sync with the natural world. Read More
The HEAL acronym summarizes all the areas where we would like to experience healing and improvement in our lives. Most people think of healing in relation to health, but healing applies in a broad sense to all four areas, each of which requires expanding your capacity to receive your soul and your true self. To accomplish our highest goals, we must be open to receiving them, which necessitates releasing all resistance around them. Areas not open to receiving your inner soul presence are those where you find struggle, suffering, confusion, and lack. All of these present blocks to fulfillment, and all of them are calling on you for release and clearing. Read More
Health, Wealth, Beauty, Iconic Style or anything else you desire isn’t something you have to Do or Get. Everything exists within you already.
All we ever need is to remove the blocks inside and open up to receiving. How do you feel about receiving? Most women have been raised to believe that giving is a feminine trait. Most women give until their Well runs dry. It is feminine to nurture, but giving is actually masculine. Read More
Do you feel a pull to be present, to embrace what is and even to live like the poet Rilke: “Let what I do flow from me like a river/No forcing and no holding back?” If so, that means the old time management tools won’t work. In fact, the more traditional approaches to managing your life and structuring your days can hog-tie you, forcing you to relinquish the skills you most need in today’s world – like intuition, emotional intelligence, creativity, and big-picture thinking. I’ve got an alternative. This process, what I call life organizing, is infinitely richer then plotting your days in fifteen-minute increments in your planner, but it does require swaths of trust in your own experiences. Read More
Are you suffering from the “Law of Distraction?” If you are, you are not alone. When I ask people what their #1 challenge is, it’s usually not enough time at the end of the day.
Now what does this have to do with hand analysis, you might ask? Everything. So with help from your hands, I’m going to give you 3 tips to help you beat the Law of Distraction and stop it in its tracks. However, if you really grasp this, get ready for your life to start changing from the inside out… fast. Read More
A few summers back, I watched with concern as the pack of runners participating in a popular annual race ran by me. Many of them were clearly struggling to keep up their pace and some were swooning. Later, I heard that dozens of them ended up in the hospital due to either heat exhaustion or heat stroke, both of which can be quite serious. That day we were experiencing mid 90s and high humidity, which is not something any of us are used to where I live. Read More
First, I’d like to say congratulations for taking the first step to changing your relationship with food. Yes, that’s right; we all have a very personal relationship with food. Read More
You are not here on accident. You are here for a reason. And like thousands of others, you may have recently awakened to the fact that the path you have been on is one that you have outgrown. The good news is that you know change is immanent; the not-so-good news is that you are unsure which way to go. Read More
In the month of May, we traditionally honor the woman who gave us birth and/or the woman who nurtured and cared for us – our Mother. The second Sunday brings us crowded restaurants, over-worked florists and candy manufacturers working on overtime. It also allows us a day to reflect, with gratitude, on our Mother’s love. In acknowledging the love showered upon us by Mother, our spiritual path calls us to take loving care of ourselves in ways that allow us to blossom and grow and bring us to a fulfilling life. Read More