The 14 Day Transformation Challenge by Taura Barr | #AspireMag

Let’s get something straight, health is what YOU define it to be and how you want to FEEL. It is not what ...

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How do you cultivate self-discipline? With a lot of Practice. Most people think of self-discipline or self-control as it relates to diet ...

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Nature as Teacher and Healer by Taura Barr | #AspireMag

If you are healed, it does not always imply you are cured; nor does a cure always come with healing. To find ...

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Encouraging Intentional Wellness by Taura Barr | #AspireMag

Life has a funny way of catching up to you. Just when you think all is well ….BAM, it hits you. Some ...

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