About Susun Weed

The Wise Woman Way: Transformation

The Wise Woman Tradition helps us transmute our problems into allies by changing our attitudes and expectations. This means accepting responsibility, without blame, not for our lives, which are ultimately out of our control, but for our thoughts, attitudes, expectations, and stories. “Rewrite the story of your life,” my mentor Jean Houston insists. The story is the agent of transformation. Read More

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Wise Woman Way: Barefoot Meditation

Discover how sitting quietly with your bare feet on the earth can have amazing repercussions on your sense of health, contentment and feelings of joy. My intimately connecting with Mother Earth just five minutes a day connects you to the endless flow of loving, healing energy that emanates from the earth. So take off your socks and shoes today to enjoy this barefoot meditation. Read More

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Cultivating Gratitude

Susun guides readers through a beautiful breath meditation that brings us deeper into the blessings that surround us in nature. Cultivating gratitude begins with a sense of wonder for all the gifts and blessings given to us my Mother Earth. Read More

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Spiritual Parenting: The Spiral of Life

All parenting is spiritual parenting. The very act of caring for a human being who is totally dependent is spiritual, for in tending the body, we are caring for the spirit, the vital principal. As with all spiritual acts, we may be more of less aware of the sacred essence of what we are doing. The more aware we are, the greater the spiritual benefit for all concerned. Read More

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Spring Cleaning the Soul – Don’t!

It comes as a surprise to many, especially those involved in alternative medicine, that the only dirty word in my vocabulary is the word “clean.” Read More

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Journey to the Wise Healer Within

Susun shares a powerful guided visualization for you to record so that you can intuitively and naturally work with the Wise Healer within you. Allow you inner healer to guide you through your body as you tune in and listen to the wisdom she has to share with you. Read More

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An Attitude of Gratitude

An “attitude of gratitude” was the goal (and the task) set for me (and others) by Grandmother Twylah Nitsch, She-Whose-Voice-Rides-the-Wind, the grandmother who adopted me into the Wolf Clan of the Seneca Nation. Like most people, I find it fairly easy to be grateful for pleasant, peaceful experiences. The difficulty comes in being grateful for the things that annoy me, exasperate me, upset me, offend me, aggravate me, hurt me, and injure me. Read More

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Inner Peace: Out-Rage

I was conceived in the midst of a worldwide desire for peace. Literally, I was conceived by my parents during a time when everyone wanted peace, when all minds and all hearts were focused on peace, when we were all doing our best to conceive of peace. Read More

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Strong Bones: The Wise Woman Way

The Wise Woman tradition maintains that simple lifestyle choices including regular use of nourishing herbal infusions, medicinal herbal vinegars, yogurt, and seaweed are sufficient to preserve bone and prevent breaks. These lifestyle choices produce multiple health benefits, including reduction of heart disease and breast cancer, without the problems and risks associated with taking hormones. Read More

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The Wise Woman Tradition Empowers Women

The Wise Woman Tradition heals by nourishing the wholeness of each unique individual. Nourishing has three primary aspects: simple ceremony, nourishing foods, and compassionate listening. When women are heard, when we listen to each other, then we feel validated and empowered. Read More

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