As heart-centered entrepreneurs who want to make a positive difference in the world, we face a number of stresses that can take an incredible toll on our bodies, minds, relationships, and our bottom lines. This article highlights these stresses, and provides a number of proven strategies to show you how to stay healthy, happy and grounded while running a successful business.
Many of us spend most of our waking hours in our logical, structured left brains. However, there is much evidence supporting the value of tapping into your creative side (right brain) to promote health and enhance healing. This article shares some of the evidence, and some simple yet powerful processes for tapping into and expressing your creative side.